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Mindfulness Based Stress Reduction

WebMani has studied various meditation techniques. She has become certified in Mindfulness-Based Stress Reduction (MSBR), which is a blend of meditation, bodily awareness, and mindful movement.

Actived: 4 days ago

URL: https://cocreateretreats.com/mindfulness-based-stress-reduction/

Benefits of Yoga

WebFor thousands of years the practice of yoga has been used as a tool of health, mental wellness, and spiritual growth. With its origins in the Hindu religion of India many westerners are not familiar with the intentions and benefits of yoga outside the physical fitness world.

Category:  Fitness Go Health

Sunriver Retreat 2022

WebThe Sunriver retreat in May of 2022 was our first event as Co+Create and we could not be happier with how amazing the weekend was!

Category:  Health Go Health

Spiritual Guide Angela Lenhardt

WebOur 2023 retreats had all been planned and scheduled when I was first contacted by Angela, a mutual connection thought we might be a good fit to work together.

Category:  Health Go Health

Co + Create Retreats

WebOur 2023 retreats had all been planned and scheduled when I was first contacted by Angela, a mutual connection thought we might be a good fit to work together.

Category:  Health Go Health

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