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Physical Activity Keeps the Mind and Body Sharp: Here’s How
If you have been diagnosed with anxiety or depression, developing an exercise routine could be an effective treatment method. Physical activity promotes better brain function and reduces inflammation in the brain, which can relieve symptoms of depression and anxiety. Additionally, exercise releases endorphins, which are brain chemicals that
Actived: 7 days ago
URL: https://www.cleanjuice.com/benefits-of-physical-activity/
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