Chwbbelfastni.org

Positively Promoting Mental Health

WEBThe Centre for Health and Wellbeing was established in 2009 to promote positive mental health within the Whiterock area of Belfast. The Centre evolved from the long established Ballymurphy’s Women’s Centre which was founded in 1996 as a direct result of the lack of statutory services in the area. Funded Therapies (West Belfast) Private

Actived: 6 days ago

URL: https://chwbbelfastni.org/

Head-to-Toe Health: Simple Strategies to Incorporate into …

WEBFeeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the Centre for Health & Wellbeing wants to help. We have put together some tips that are easy to incorporate into everyday life and will help you feel your best from …

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Male Suicide in Northern Ireland

WEBMale Suicide in Northern Ireland. Male suicide is a big mental health issue in Northern Ireland. But let’s stop calling it mental health. It’s health. Your brain is the biggest organ in the body and of course, it can crash. It’s the gift that keeps on giving. Hands up if the doubts and fears in your head, have changed you:

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5 ways complementary therapies help to deal with the strains of …

WEB5 ways complementary therapies help to deal with the strains of modern life. Posted on 19th August, 2019

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Research shows Impact of Therapies

WEBThe past decade has seen a dramatic increase in the reported use of complementary therapies by the public, but little general research exists. This is an introductory piece of research into the use of complementary therapies in the Upper Springfield area. The economic impact of mental disorders is wide-ranging, long-lasting …

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Funded Therapies

WEBContact: Patricia Thompson at the Centre For Health And WellbeingTelephone: 02890 223220For More…. [Read More] The Centre works with the Victims and Survivors Service (VSSNI) to provide complementary therapies to victims and survivors of the conflict/troubles.

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Dealing With A Breakup

WEBEmotions. Whatever the reason for the split—and whether you wanted it or not – a breakup can turn your whole world upside down and trigger all sorts of painful and unsettling emotions. Sadness and anger are mixed with disappointment, grief and above all else, stress. You can flip from resentment to relief and back to resentment.

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Auricular Acupuncture

WEBBenefits. The benefits of receiving auricular acupuncture for general heart health include that it: – Helps with smoking cessation. – Lowers blood pressure. – Combats weight gain by suppressing appetite. – Manages stress and anxiety. – Improves sleep and treats a wide array of sleep problems. – Increases HRV. Call.

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Partnership with St Vincent's Centre

WEBPosted on 20th July, 2018. The Centre has teamed up with St Vincent’s Centre in East Belfast to support them in the delivery of their Big Lottery Awards for All grant. St Vincent’s was established (by St Joseph’s) to support pupils, who could not manage mainstream school due to social, emotional and behavioural difficulties. The school

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Coping With Bereavement Or Loss

WEBJoin our 6 Week Stress Management Class. Beginning Thursday 20th July 2023 2pm – 4pmLEARN WAYS TO RELAX , REDUCE ANXIETY & BUILD RESILIENCE. TOPICS COVERED OVER THE 6 WEEKS WILL INCLUDE; The Class Will Be Gentle, Informative And Fun.

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Ayurvedic Massage

WEBJoin our 6 Week Stress Management Class. Beginning Thursday 20th July 2023 2pm – 4pmLEARN WAYS TO RELAX , REDUCE ANXIETY & BUILD RESILIENCE. TOPICS COVERED OVER THE 6 WEEKS WILL INCLUDE; …

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