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What is Resilience

The dictionary definition of resilience is the capacity to recover quickly from difficulties. The definition of resilience is different based on … See more

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How to Deal with Children’s Misbehaviour in Public

WEBFor younger children, you can remove them from the situation or find a quiet place for you to sit with them while they calm down. 4. Do Not Give In to the Tantrum. …

Category:  Health Go Health

On Anxiety: 6 Things I Learned from Willow Smith’s Red Table Talk …

WEBResearch has shown the negative impact of social media on children’s mental health. Children who used social media more had poor quality sleep, lower self …

Category:  Health Go Health

Kindness is What our Children Need Right Now

WEBKindness. Yes, kindness is what our children need right now. It seems so simple and obvious but kindness is a vital ingredient for back to school, and it should be …

Category:  Health Go Health

Understanding your Teenager: What are the Stages of Adolescence

WEBEarly Adolescence: 10 – 13 Years Old. The early adolescence stage is characterized by many physical changes for both boys and girls. During the early …

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How to Have a Happy Baby

WEB1. Show Your Baby Love and Affection. We all know about the basics of caring for a baby, but to have a happy baby, you need to go beyond that. Children need love, …

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What are the Benefits of Positive Parenting

WEBProtects children’s mental health and wellbeing. Finally, positive family environments protect children even in the face of childhood adversity and are associated …

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World Mental Health Day

WEBWorld Mental Health Day. This year's observation of World Mental Health Day asks us to consider mental health in an unequal world.

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Going Back to School

WEBHaving only returned to face-to-face schooling in November, many children now face the prospect of going back to online schooling this academic term as the fourth …

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Welcome Back to School: 6 Strategies for Teachers this School Term

WEB1. Welcome Back to School with Self-care. While not a new concept, self-care has taken front and centre in many conversations these days. As the pandemic …

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Suicide Prevention Month: Creating Action Through Hope

WEBAs the month of September comes to a close, let us endeavour to be active in our suicide prevention efforts by “Creating Action through Hope”. We are all facing …

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Black Dads Need Support Too

WEB1. Black fathers want to be involved in their children’s lives, but they often feel pushed into the traditional role of provider. 2. Black fathers face mental health …

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Black Children’s Suicide: Are We at a Crisis Level

WEBLet's talk about Black children and suicide. If we are to help our children, we must have these conversations and destigmatize this subject.

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The Status of Child Mental Health in Jamaica

WEBAccording to research, 34% of people have an onset of a mental disorder before the age of 14, while 48.4% have an onset before age 18. People with a mental …

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3-year-old Temper Tantrums: Meaning, How to Prevent and …

WEBPut simply, a temper tantrum is a sudden and unplanned outburst of anger or frustration. Tantrums can be emotional, physical and verbal. They can happen at regular …

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World Children’s Day: A Better Future for Every Child

WEBCOVID-19 has laid bare the inequalities in our world that exist for our children and have put some of the world’s most vulnerable children at greater risk for …

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Emotional Impact of COVID-19 on Children

WEBIt is no secret that COVID-19 has had a big impact on our lives and this is equally true for our children. Research on the impact of COVID-19 on children has so far …

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