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Student Mental Health Week 2024

WEBStudent Mental Health Week is a global initiative from Chegg and esteemed non-profits and organizations from around the world. In its second year, it seeks to destigmatize mental …

Actived: 5 days ago

URL: https://www.chegg.org/our-resources

How Gen Z Can Foster

WEBPeer learning and mentoring are great opportunities to get involved in your campus community. This has proven to be effective in reducing loneliness and mental …

Category:  Health Go Health

A guide to nature-based therapy Student Mental Health Week 2024

WEBBeing in nature has been repeatedly linked with higher mental wellness. Researchers have linked ecotherapy with benefits for a range of conditions, including …

Category:  Health Go Health

Student Mental Health Week 2024

WEBWhile stress typically has a concrete cause (or causes), the cause of anxiety can be much harder to pinpoint. “Anxiety is defined by persistent, excessive worries that …

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How to navigate loneliness as a transfer student Student Mental

WEBSwitching schools after her freshman year was an overwhelming experience for 21-year-old Miranda Flores, who transferred to the University of North Texas (UNT) …

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How to Elevate Student Voices

WEBAs a student, you can play an active role in decision-making about your mental health, including at school.. This toolkit gives an overview of the importance of …

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9 books about mental health to help build your wellness library

WEBBuilding a bit of a wellness library might just be the answer. Keeping a range of inspiring, honest and grounding literature on the human experience handy can help …

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The 4-7-8 breathing method Student Mental Health Week 2024

WEBThe 4-7-8 method, also called the relaxing breath, was developed by Andrew Weil, M.D., who describes it as a “ natural tranquilizer for the nervous system .”. …

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State of the Student Reports Chegg.org

WEBCOVID-19 and Mental Health: How America’s college and high school students are coping during the pandemic September 2020 READ MORE >>

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Try the ‘brain dump’ method

WEBGrab a pen and a piece of paper. Take a few slow breaths, focusing on elongating the exhale. Take 5-10 minutes to write down everything that is currently on …

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5 Mental Health Resources for Intersectional BIPOC Communities

WEBSeeking professional mental health care is something that is still stigmatized among many Latinx families. Therapy for Latinx is a database of therapists who have …

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Socioemotional Skills Are For Life Student Mental Health Week …

WEBFebruary 29, 2024. In this report, the Ayrton Senna Institute’s Laboratory of Sciences for Education (eduLab21) presents in-depth research of schools across Brazil revealing the …

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Coping on Campus: Global Insights into the Mental Health of …

WEBCoping on Campus: Global Insights into the Mental Health of University Students is a new white paper from the Center for Digital Learning, unveiling insights …

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Student Mental Health Week 2024

WEBStudent Mental Health Week 2024. If you’re struggling, you’re not alone! This year, Student Mental Health Week will shine a light on the loneliness epidemic. Get involved and …

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How learning to play chess improved my social life and mental …

WEBChess is the same in every language. People of all ages play chess. People from all walks of life play chess. It doesn’t matter where someone grew up or what kinds …

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Grant Giving Chegg.org

WEBGrant Giving. We want to see students achieve successful outcomes. We support organizations with the same dream. Chegg.org gives to organizations who dream big …

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2020 State of the Student: COVID-19 & Mental Health

WEBOur 2019 State of the Student report showed that over half of college students cited mental health as a top issue on campus because of financial concerns and the usual academic …

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