Channelkindness.org

Mental Health Reminders From A Therapist

WebYour mental health is always a priority. To help you practice self-care, coping skills, and positive self-talk, we put together this list of mental health reminders …

Actived: 6 days ago

URL: https://www.channelkindness.org/mental-health-reminders/

How Much Do You Really Know About Mental Health

WebA mental health condition is: Adobe Cloud. A disorder in which someone isn’t acting like themselves. Only in someone’s head. Less signficant than as a physical …

Category: Health Go Health

Reimagining Universal Health: Prioritizing Mental Health for All

WebOluwaferanmi Omitoyin is the Youth Vice President of the International Association for Youth Mental Health (IAYMH). His responsibilities include working with …

Category: Health Go Health

From Struggle to Strength: The Power of Lived Experience

WebIn 2015, I was diagnosed with bipolar disorder (type 2), and my life rapidly turned upside down, and it was ugly. I was hospitalized twice for my mental health …

Category: Health Go Health

The Kindness of Peer-Counseling

WebSince the COVID-19 pandemic began, a rising number of young people have shared the mental health struggles they face in their schools, homes, and communities. …

Category: Health Go Health

Know the Five Signs – You Might Save Someone You Love

WebJust like we know the signs of a heart attack, we can all learn these Five Signs – personality change, agitation, withdrawal, poor self-care and hopelessness – and …

Category: Health Go Health

How I Look After My Mental Health as a Student

WebAfter I graduated from UCLA in 2022, I immediately started my master ’ s program at UCLA that following fall. I am now in my second year in my program, and I …

Category: Health Go Health

May Reading: 5 Books on AAPI Mental Health

WebFor AAPI month and Mental Health Awareness month, I wanted to focus my reading on books that expand the dialogue around mental health in the AAPI …

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How I Became a Mental Health Advocate + How You Can, Too

WebBecoming an advocate for my own mental health gave me the tools I needed to advocate for others. By prioritizing my needs and learning to communicate them, I was …

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Voices Unheard: Addressing the Lack of AAPI Mental Health …

WebA prominent example of one of these barriers impacting Asian health in America is the “model minority” stereotype which implies innate intelligence and success …

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Announcing the Be There Certificate!

WebI am excited to announce we’ve partnered with our friends at Jack.org to launch the Be There Certificate, a free, self-paced online course, available in English, …

Category: Course Go Health

Music Is Medicine for Your Brain, and It Has a Lot of Benefits

WebAccording to an article called “9 Health Benefits of Music” by NorthShore University Health System, “listening to music can relieve stress by triggering biochemical …

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The Importance of Kindness and Connection in Covid-19

WebIn the midst of the COVID-19 pandemic, public health authorities including the World Health Organization (WHO) and the Centers for Disease Control (CDC) are …

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My Ascension: A Documentary Film

WebResearch has shown that when survivors tell their stories, they encourage people at risk of suicide not to make an attempt. “My Ascension is not just a film, it is a …

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BIPOC Mental Health Awareness Month

WebJuly is BIPOC Mental Health Awareness Month, which serves as a call for us to join together in community, conversation, and collaboration to address the disparities …

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How Shawn Mendes’ Single Helps Break the Stigma of Talking …

WebShawn Mendes’ hit single, “In My Blood,” is the perfect song to bring awareness and provide strength to those experiencing mental illness. The power pop …

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Songs That Inspire Mental Wellness

WebIn honor of Mental Health Awareness Month, we’ve curated a playlist that inspires the listener to prioritize and care for their mental wellness. Check them out …

Category: Health Go Health

‘It’s Kind of a Funny Story’: A Must-Read for Mental Health …

WebOpen communication about mental health topics is a crucial step in doing so. Ned drew inspiration for “It’s Kind of a Funny Story” from his own personal struggle …

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