Change4health.gov.hk

Classification of Physical Activity and Level of Intensity

WEBLevel of intensity Physical Activity; Exercise: Non-exercise physical activity: Vigorous: Examples: jogging, fast swimming, fast dancing, jumping rope, tennis (singles), basket …

Actived: 5 days ago

URL: https://www.change4health.gov.hk/en/physical_activity/facts/classification/index.html

Target 3: Reduce physical inactivity

WEBTogether, we will work to achieve the following target by 2025: A 10% relative reduction in the prevalence of insufficient physical activity among adolescents and adults Physical …

Category: Health Go Health

5. Strategic Framework

WEB5. Strategic Framework 61 Diet and CVD The WHO recommends intake of a minimum of 400 gram of fruit and vegetables per day for the prevention of NCD, including heart …

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Target 7: Halt the rise in diabetes and obesity

WEBTogether, we will work to achieve the following target by 2025: Halt the rise in diabetes and obesity Diabetes of all types (type 1, type 2, impaired glucose tolerance, impaired fasting …

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Population-wide versus Individual-based Approach

WEB2. Conceptual Basis for Prevention and Control of Non-communicable Diseases 17 Population-wide versus Individual-based Approach 2.14 The distribution of health …

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Target 2: Reduce harmful use of alcohol

WEBTogether, we will work to achieve the following target by 2025: At least 10% relative reduction in the prevalence of binge drinking and harmful use of alcohol (harmful …

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Conceptual Basis for Prevention and Control of Non …

WEB8 Health Determinant 2.3 Health status goes beyond the mere presence or absence of disease. Health in the broader sense includes physical, psychological and social

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