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Why You Need Sleep & How to Sleep Better

WEBMost adults need 7-9 hours of sleep each day, but many Americans get by on less than 6. Some just don’t take the time to sleep, while others struggle with getting …

Actived: Just Now

URL: https://chamberlins.akins.com/2017/08/16/why-you-need-sleep-how-to-sleep-better/

Winter Wellness: 4 Steps to Boost Immunity

WEBDuring cold & flu season, it seems like everyone gets sick. This season seems to be particularly challenging. To protect our bodies, we must go beyond a …

Category:  Health Go Health

Could An Antioxidant Help Boost Your Memory

WEBAdults who took antioxidant supplements for almost a decade performed better on one type of memory test than those who didn’t take the supplements, …

Category:  Supplements Go Health

Multivitamins May Slash Premature Birth Risk

WEBWomen who began using multivitamin supplements around the time of conception had a lower risk of giving birth prematurely, says a new study. Multivitamin …

Category:  Supplements,  Vitamin Go Health

maryann, Author at Chamberlin's

WEBDuring cold & flu season, it seems like everyone gets sick. This season seems to be particularly challenging. To protect our bodies, we must go beyond a healthy diet, …

Category:  Health Go Health

Nurture Category Landing Page

WEBYour child deserves the best. They deserve a healthy start to each day, and nourishment untainted by chemicals and processed sugar. Your child deserves sustained energy …

Category:  Health Go Health

10 Good-for-You Ways to Enjoy your Chocolate

WEBFrom organic to kosher to fair-trade, even exotic, AKiNS’ chocolate selection lets you satisfy your sweet tooth without compromising your commitment to wellness. …

Category:  Health Go Health

shutterstock_Family outside cool weather

WEBDuring cold & flu season, it seems like everyone gets sick. This season seems to be particularly challenging. To protect our bodies, we must go beyond a …

Category:  Health Go Health

BrandWindowVideo_LR

WEBDuring cold & flu season, it seems like everyone gets sick. This season seems to be particularly challenging. To protect our bodies, we must go beyond a healthy diet, …

Category:  Health Go Health

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