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Is Raisin Bran Cereal Healthy

WEBThe main health concern of consuming Raisin Bran flakes daily is the huge sugar intake you’ll get from just a portion of the cereal. In a 59-gram serving, you’ll consume 17 grams of sugar, which is a significant figure …

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Are Bran Flakes Good For You

WEBIngredients & Nutrition Facts. Bran flakes cereal is a breakfast option suited to the entire family. Crafted out of wheat bran and whole grain, each serving provides 7 grams of …

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Is Grain Berry Cereal Healthy

WEBThe six varieties of Grain Berry bran flakes offer a range of health benefits. The genetically modified onyx sorghum grain blends a strong combination of powerful …

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Is Fiber One Cereal Healthy

WEBYes! Fiber One cereal is a super-healthy option as a breakfast cereal with 0 grams of added sugar and 65% of your daily intake of fiber. It is packed with loads of …

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Is Wheat Puffs Cereal Healthy

WEBProtein 2g. Iron 0.4mg. Ingredients. Again, ingredients can vary depending on which brand of Wheat Puffs you purchase, but each type has the same ingredient: Puffed Whole …

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Is Vector Cereal Healthy

WEBAccording to the official Kellogg’s website, one portion of Vector meal replacement cereal contains 54 g of carbohydrates, a satisfactory source of protein, and 22 other vitamins …

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Is Uncle Sam Cereal Healthy

WEBNutrition Facts. A 60 gram serving of Uncle Sam Original Wheat Flakes mixed cereal contains the following nutritional value: Calories – 220. Total fat – 6 grams (9% Daily …

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Is Oat Bran Cereal Healthy

WEBQuaker Oat Bran cerealis made from 100% oat bran, providing a lot of fiber within this hot breakfast, which can protect against heart disease. Each box contains on average 11 x …

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Is Apple Jacks Cereal Healthy

WEBNutrition Facts. A serving of this breakfast cereal is very small at just 18g. It’s likely that you’ll have more than this in your bowl, so take the following nutrition information with a …

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Are Corn Flakes Healthy

WEBKellogg’s claims their Corn Flakes are: “Loaded with iron and 6 other vitamins and minerals, Kellogg’s Corn Flakes cereal is a great way get your family’s day off to a nutritious …

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Is Cream Of Rice Cereal Healthy

WEBNutrition Facts. A single serving (43g) of Cream of Rice contains the following nutritional information: Calories – 150. Total Fat / Cholesterol / Sodium – 0g / 0%. Total …

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Is All-Bran Good For You

WEBThiamine – 20% DV. Riboflavin – 20% DV. Niacin – 20% DV. Vitamin B6 – 20% DV. Folate – 80mcg/20% DV. Folic acid – 45mcg. Vitamin B12 – 20% DV. DV stands for daily value …

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Is Special K Cereal Healthy

WEBNutrition Facts. One packet of Original Special K contains a suggested 9 servings. One serving size is equivalent to 30g. The nutritional facts below are based on one serving: …

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Is Frosted Flakes Cereal Healthy

WEBNutrition Facts. The serving size for this these crispy frosted corn flakes is 30g. There are 114 calories per serving of Kellogg’s Frosted Flakes cereal, with 1.8 calories from fat. …

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Is Shredded Wheat Good For You

WEBTotal sugars – 0 grams. Includes added sugar – 0g/0%. Protein – 6 grams. Vitamin D – 0mcg/0%. Calcium – 20mg/0% DV. Iron – 1.6mg/8% DV. Potassium – 170mg/4% DV. …

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Total Whole Grain vs Wheaties: Which Is Healthier In 2024

WEBTotal Whole Grain has 16.0 grams of complex carbohydrates per serving. Compared to Wheaties which has 17.0 grams of complex carbohydrates. Notes about data: The data …

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Is Honey Smacks Cereal Healthy

WEBHoney does contain some health benefits, for example, it can improve your blood antioxidant status, and also improve the health of your heart and contribute to wound …

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Cheerios vs Shredded Wheat: Which Is Healthier In 2024

WEBCheerios vs Shredded Wheat Grams of Complex Carbohydrates Per Serving. Cheerios has 17.0 grams of complex carbohydrates per serving. Compared to Shredded Wheat which …

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Is Morning Summit Cereal Healthy

WEBMorning Summit cereal has undeniably healthy qualities, mainly thanks to its key ingredients: almonds, organic coconut oil, and pumpkin seeds. Almonds are the first …

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Is Oreo O's Cereal Healthy

WEBNutrition Facts. Based on a serving size of 1.25 cups (41g), Post Oreo O’s cereal contains: Calories – 160. Total Fat – 2g / 2% DV. Saturated Fat – 0g / 0% DV

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Is Nestle Nestum Cereal Healthy

WEBNestle Nestum cereal is a porridge cereal with whole grains aimed at infants from 6 months onwards. This porridge combines corn, rice, and wheat and provides babies with healthy …

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