Centreforoptimism.com

Optimism, Longevity and Health

WEBJacob Hascalovici MD, PhD said, "Recent studies have highlighted a link between optimism and longevity. Optimism can train the mind to focus attention on more cheerful, …

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URL: https://www.centreforoptimism.com/Health

The Centre for Optimism

WEBThe Optimist's Breakfast in Port Melbourne. The best way to maintain your optimism and expand your horizons is to surround yourself with optimists! We had delicious breakfasts …

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Optimism and Stress

WEBOptimism is an essential protective factor in the face of chronic stressors. Being around optimistic people can positively improve your mental health and well-being: Their …

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Could you Learn to be an Optimist

WEBby Judith Graham. Research shows a strong association between higher levels of optimism and healthy aging. Kaiser Health News asked some dedicated optimists what might …

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The Virtues of Relentless Optimism

WEBIt's about persistently maintaining a positive perspective and firm belief in the potential for positive outcomes, even in the face of adversity or uncertainty. The virtues of relentless …

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Imagine Your Best Possible Self Practice and Exercise

WEBby Victor Perton, Author of "Optimism: The How and Why". Visualisation and daydreaming are powerful human tendencies. They are very healthy and can be harnessed to make …

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Dr. Tedros' Vision: A Path to Optimistic Global Health

WEBDr. Tedros' call to action resonates with the power of optimism. As always, the test we face as a global community is overcoming challenges and embracing hope …

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"Put it in Perspective"

WEBTo refocus the mind, Seligman suggests a simple exercise called "Put It in Perspective," which starts by conjuring the worst-case scenario, which our minds tend to do first, then …

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OECD Finds Optimism is the Key to Teenage Wellbeing

WEBCultivate Students' Optimism to Improve Their Well-being and Health Outcomes. How will you do this in your school, classroom or household?

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Fostering Optimism Today Shapes a Healthier Brighter Tomorrow

WEBWe can instil optimism in our youth, and in doing so, we can contribute to creating a healthier, happier, and brighter world for all. The optimism we foster today will be the …

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National Institute on Aging: Optimism linked to Longevity & Well …

WEBBy the USA Government's National Institute on Aging. Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health …

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Practise Gratitude for Greater Optimism

WEBA practice that supports me is Gratitude. It allows me to focus on the good and prepares me to look forward with hope, joy and optimism - a powerful combination. The things in life …

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Optimism is the Fuel for Positive Change

WEBOptimism is a powerful force for positive change. It can motivate people to confront reality, drive innovation and creativity, and inspire hope for a better future. Many leaders, …

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Optimism in Mental Health: Exploring Tōjisha-kenkyū

WEBTōjisha-kenkyū, or "the study of the afflicted," is a Japanese mental health approach emphasising community, understanding, and optimism. It is based on the belief that …

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"All shall be well, and all shall be well, and all manner of thing

WEBLoud are the bells of Norwich and the people come and go, Here by the tower of Julian, I tell them what I know. Ring out, bells of Norwich, and let the winter come and go. All shall …

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Optimism, Religion, Spirituality and Faith

WEBThe Dalai Lama, for instance, promotes optimistic thinking and says, “Choose optimism. It feels better." Research shows that religious beliefs and practices are related to greater …

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Authentic Leadership and Optimism: Transforming Athletes into …

WEBThe positive mental health outcomes associated with authentic leadership in the study underscore the vital role of optimism in achieving peak performance and resilience. …

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Optimism is a Form of Medicine: WHO

WEBSpeaking in Israel after the WHO Regional Committee for Europe meeting RC72, WHO Regional Director for Europe, Dr Hans Henri P. Kluge said:- “In a world of ever-rising …

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Chardi Kala: Embracing the Power of Optimism in Sikhism

WEBChardi Kala, the state of eternal optimism in Sikhism, encourages individuals to embrace a positive mindset, even in challenging times. It serves as a guiding principle for personal …

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