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The Science Behind Earthing: How Grounding Improves Health

Research has shown that earthing can have various health benefits by reducing inflammation, improving circulation, and promoting relaxation. … See more

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Thyroid Detox: Heal Your Thyroid Naturally Dr. Pompa

WebStep 2: Start a Natural Detox Diet Cleanse. Addressing your diet will profoundly impact your body’s ability to get rid of the built-up toxins that are currently …

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The Lymphatic System and Relaxation: Benefits of Moving Lymph …

WebSummary. The lymphatic system plays a vital role in generating health, including the process of detox, recovery, and immunity. Stagnant lymph is associated …

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The Hidden Truth About BHT in Wheat Thins: A Consumer's Guide

WebThe Wheat Thins and BHT case serves as a reminder of the complexities consumers face in making informed food choices. Knowledge, vigilance, and a proactive …

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Cellular Energy: Restoring Cellular Energy Production Dr. Pompa

WebRestoring Cellular Energy Production. Restoring cellular energy production is an integral part of healing because it gives the cell the strength to heal. To restore …

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The Hidden Dangers of Golf Courses: Unveiling the Toxic Truth

WebThe Risk to Vulnerable Populations. Chemical exposure from golf courses affects everyone, but certain groups, such as pregnant women and their children, are …

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How to Hydrate Yourself (Hint: It’s Not Water)

Web3. Water, Electrolytes, and Glucose. Adding electrolytes and natural sugar to your plain water is easy to increase its bioavailability and hydrate yourself more …

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5 Reasons Why Sardines Are Healthy Dr Pompa

WebThe top health benefits of sardines include the following: High in Omega-3s. One can of sardines provides 50% of the omega-3 a person needs daily. The fatty acids …

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Blackstrap Molasses: Nutrition, Benefits & Warnings

WebBlackstrap molasses is a natural sweetener that is often used to replace sugar in a variety of recipes. Its high antioxidant and nutrient levels make it a healthier …

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The Science Behind Ocean Negative Ions » Cell Health News

WebThe health benefits of ocean-negative ions are numerous and diverse. Some of the most notable health benefits of negative ions include: Improved Mood and Mental …

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The Best Natural Detox Drinks to Make at Home

WebDirections. Put about 1 cup of ice in a blender, then top it with all other ingredients. Blend well. Add more water if you feel the drink is too thick to your taste. …

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Benefits of Sea Kelp & How to Use It

WebSea Kelp Benefits. Sea kelp is rich in various nutrients, minerals, and active compounds. Some have great nutritional value, while others show antioxidative and anti …

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Oxidative Stress: Malondialdehyde Testing (Meta-Oxy testing)

WebThe Meta-Oxy Test measures malondialdehyde in the urine, which is a marker for oxidative stress and cell membrane damage due to free radicals. The substance in …

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Black Seed Oil: Benefits, Uses, and Dosage

WebTo boost male fertility: 2.5 mL black seed oil twice a day for two months. For high blood pressure: 100–200 milligrams black seed oil twice a day for eight weeks. For …

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Top 10 Benefits of Melissa Essential Oil & Uses Dr. Pompa

Web1. Anxiety. Melissa has traditionally been used as a natural remedy to soothe the mind and calm racing thoughts. Now, studies report that it may be beneficial for …

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Eastern vs. Western Medicine and the History of Mainstream …

WebThis approach is top-down. In the east, the bottom-up approach examines each individual where they are— and makes a treatment plan accordingly. The Western …

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Vervain: The Benefits & Uses of Verbena Officinalis

WebVervain is a perennial herb with numerous medicinal properties. Scientifically known as Verbena officinalis, this plant has been traditionally used to fight infections, …

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What Are the Benefits of Zeolite

WebZeolites may very well be the oldest supplement known to humanity. These complex minerals date back over 300 million years and can be used for a wide range of …

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