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What Thich Nhat Hahn Taught Me About Health

WebThe Buddhist monk who my Catholic priest and beloved friend Fr. Ed introduced me to, the monk known as “an apostle of peace and nonviolence,” Thich Nhat Hanh is a renowned …

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URL: https://carol-egan.com/2016/07/what-thich-nhat-hahn-taught-me-about-health/

Healthy Habits, The Struggle & 3 Helpful Metaphors

WebHealthy Habits, The Struggle & 3 Helpful Metaphors. We’ve evolved to a place in time when we think we’re healthy, though we take medication. When we think it’s normal that some …

Category:  Health Go Health

Why You Can't Focus: The Gut-Brain Connection

WebTo counter brain fog and slow brain function, try these 5 healthy lifestyle strategies to improve your digestion and gut health, to improve your ability to concentrate, remember …

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About Carol Egan

WebStay with her over time and you’ll be transformed into a distinctly vibrantly healthy, radiant being. Carol is a noblewoman in every respect who will ensure you achieve the rarified …

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National Nutrition Month and the ANDI Chart

WebMarch is officially “National Nutrition Month.”. National Nutrition Month is an initiative created to emphasize the importance of making healthy food and fitness choices. In the Spirit of …

Category:  Nutrition,  Fitness,  Food Go Health

The Connection Between Mitochondrial Dysfunction and Chronic …

WebMitochondria, the engines of energy production and cellular, are essential for the normal functioning of our body, as they produce ATP, the primary energy currency of the cell.

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Your Second Brain: Gut Health 101

WebMaintaining adequate gut health directly effects how your body adapts to stress and illness. By tuning in to what our stomach is telling us, we are able to adjust our approach to what …

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Free Resources for Living Your Best Life

WebEliminate Excuses. Get my free, 7-day email course to learn how to finally eliminate the common excuses that keep you from achieving vibrant health. Start the Email Course …

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Why You Want to Know About Megahertz

WebThe MHz of energy in a healthy body is very different than the MHz of energy in a sick body — As mentioned above, the optimal range of megahertz of energy in a healthy body is …

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Beyond the Surface: Chronic Dehydration's Veiled Impact on …

WebIn our fast-paced world, it’s alarming to discover how significantly a portion of our population, including myself, has struggled with chronic low-level dehydration. This issue often gets …

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Apprentice Yourself to Yourself: Colemans Bed

WebFind that far inward symmetry. to all outward appearances, apprentice. yourself to yourself, begin to welcome back. all you sent away, be a new annunciation, make yourself a door …

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Green Juice vs. Green Smoothies: The Difference

WebBecause smoothies retain the fiber, they tend to be more satiating than green juice. Green smoothies are quick to make, can be loaded up with ingredients like avocado, sprouts …

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The Health Effects of Environmental Toxins: Minimizing Exposure …

WebThe Impact of Toxins on Health. Toxins can have a wide range of negative effects on our health, including inflammation and oxidative stress, hormonal disruption, DNA damage …

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Parasites 101: Exploring the World of Cestodes, Nematodes, …

WebAn Overview Parasitic infections can have serious consequences for human health, particularly in individuals with weakened immune systems. In some cases, parasitic …

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Were You Born with Good or Bad Genes

WebEveryone who’s ever met my mother says to me, “You’ve got good genes,” to explain my “youthful look.” Yes, my Mom has always had beautiful skin, but believing that “I got good …

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Why Collagen Supplements Can Age You

WebCollagen supplements are gaining traction as the latest “Fountain of Youth” addition for your daily anti-aging regiment, with endorsements hailing from celebrities and nutritionists …

Category:  Supplements,  Nutrition Go Health

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