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Best Practices for Anxiety Treatment – UCLA CARES Center

WEBEach anxiety disorder is characterized by its own specific set of signs and symptoms, though all involve fear, worry, excessive distress, and/or interference with daily …

Actived: 6 days ago

URL: https://carescenter.ucla.edu/best-practices-for-anxiety-treatment/

About Anxiety – UCLA CARES Center

WEBThere are two primary treatment strategies for anxious youth: cognitive behavioral therapy (CBT) and medication. Mindfulness meditation is another tool often used to help …

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COVID-19 and Anxiety: How to manage and reduce anxiety during …

WEBHowever, learning about self-care and managing your stress is important to protect your physical and emotional well-being. Amidst the pandemic, the prevalence of anxiety …

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New York Times – There’s a Mental-Health Crisis Among American …

WEBWhy? CARES Director, Dr. John Piacentini, and other experts weigh in on the current mental-health crisis seen in young people. Dr. Piacentini explains how anxiety and …

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What to Expect from your Child’s Therapist – UCLA CARES Center

WEBThese key questions can help you learn more about a specific therapist’s style and treatment plan. How much and in what ways will we (the parents) be involved in treatment?

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About UCLA CARES – UCLA CARES Center

WEBThe UCLA Child Anxiety Resilience Education and Support (CARES) Center is an innovative center dedicated to supporting the development of resilient, emotionally …

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Anxiety Tools – UCLA CARES Center

WEBUCLA CARES Center on Youtube. Watch webinars, demonstrations, and more! Recognizing and Treating Problematic Fear and Anxiety in Children. About CARES. …

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UCLA CARES Center – UCLA Center for Child Anxiety …

WEBUCLA CARES Center – UCLA Center for Child Anxiety Resilience Education and Support. Learn now! Recognizing and Managing Anxiety in the Classroom – online learning for k …

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Get Back to Sleep – UCLA CARES Center

WEBGet Back to Sleep is a webinar to help youth and young adults learn how sleep and anxiety are related and what can be done to improve sleep. Learn about common sleep-related …

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Toolkit – UCLA CARES Center

WEBEverything you want to know about anxiety and mental health. Learn more about specific anxiety symptoms, read examples of lived experiences with anxiety, and understand the …

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Parenting an Anxious Child Through a Divorce – UCLA CARES Center

WEB1. Practice self-care as a parent. Research has shown that a parent’s reaction to divorce is a major factor in the way the child reacts to it. The more anxious a parent is, the more …

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Mission – UCLA CARES Center

WEBThe UCLA CARES Center approach is multifaceted, and focuses on five specific areas: Education and Prevention. To support prevention and early intervention with youth, …

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PIES Check-In – UCLA CARES Center

WEBUCLA CARES Center. UCLA Center for Child Anxiety Resilience Education and Support Menu + × expanded collapsed

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Soothing with Our Senses

WEBSoothing with Our Senses Smell • Smell a flower or perfume • Bake some cookies • Use scented soap in the bath Sound • Listen to sounds around you • Make a playlist with …

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Staying Calm and Connected During the Coronavirus Pandemic: …

WEBGood sleep hygiene and sleep remain an important factor in a child’s overall health, too. It is also important to balance time playing video games with other beneficial activities, …

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Social Media Webinar – UCLA CARES Center

WEBSocial Media: A Guide for Teens to Get the Best Out of Social Media (and Avoid the Worst) is the first webinar in the CARES About Anxiety Series presented by …

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Baby’s Tasks and Transitions Parents’ Tasks and Transitions

WEBGrowing up Healthy and Happy Teen’s Tasks and Transitions Physical • Adjust to sexually maturing body (and emotions) • Obtain sufficient sleep to make up for the increased …

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