Caps.byu.edu

Mental Health Resources

WebMental Health Resources. Below you will find useful information about some of the major difficulties college students face. You will also find web links to other helpful web pages. …

Actived: 4 days ago

URL: https://caps.byu.edu/mental-health-resources

Mental Health Services for Minors

WebIn the State of Utah, individuals under the age of 18 cannot receive outpatient mental health services such as those provided by BYU Counseling and Psychological Services without …

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Stress and the Digestive System

WebThe stress response inhibits the digestive system while the relaxation response activates it. That is why the relaxation response is often called “rest and digest.”. When the stress …

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Individual Therapy

WebTo schedule individual therapy, complete the paperwork here and then call 801-422-3035. You will then be contacted by text when an appointment becomes available. You will …

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Importance of Breathing

WebCounseling and Psychological Services 1500 Wilkinson Student Center Brigham Young University Provo, Utah 84602 801.422.3035

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Helping Students in Distress

WebFor Faculty and Staff. This website provides information that may help in recognizing and responding to students in distress and making appropriate referrals.

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Mental Health Resources

WebOnline Assisted Self-Help . Sanvello. Sanvello is a mental health app aimed at helping to reduce stress, anxiety, and depression. This app uses scientifically validated techniques …

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Training on Helping with Suicidal Concerns

WebWe now offer QPR training sessions throughout the semester via Zoom. You only need to attend one session to become certified. Below are the dates for our Spring/Summer 2024 …

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For Students in Crisis

WebIf you or someone you know is experiencing a mental health crisis during normal business hours, you may walk in to CAPS (1500 WSC). Walk-in crisis appointments are available …

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Counseling and Psychological Services Homepage

WebCounseling and Psychological Services 1500 Wilkinson Student Center Brigham Young University Provo, Utah 84602 801.422.3035

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8 Spiritual Steps to Reduce Stress

WebA worthy purpose must be at the center of every worthy life.” -Jack H. Goaslind d. 3. Identify specific goals to fulfill your purpose. Make goals to organize direction and fulfill your …

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Biofeedback Main Page

WebCounseling and Psychological Services 1500 Wilkinson Student Center Brigham Young University Provo, Utah 84602 801.422.3035

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Make an Appointmen

WebAfter completing the online paperwork, call Counseling and Psychological Services at 801.422.3035 , Monday - Friday from 8:00 a.m. - 5:00 p.m. to discuss your therapy …

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