Candor.health

Healthy eating for diabetes friendly Indian diet

WebLoad Up on Fiber: Fiber is a crucial component in managing diabetes. Include plenty of fiber-rich foods such as vegetables, lentils, legumes, and fruits in your diet. Fiber helps …

Actived: 1 days ago

URL: https://candor.health/healthy-eating-for-diabetes-friendly-indian-diet/

Dal recipe for khichdi (Indian lentils and rice porridge)

WebStir to combine with the spices and vegetables. Add 3 cups of water (adjust water quantity based on desired consistency). Close the pressure cooker lid and cook on …

Category: Health Go Health

Managing your diabetes during festivals and fasts

WebMonitor blood sugar levels closely and adjust insulin doses as needed. Break the fast if blood sugar drops below safe levels and prioritize timely medication intake. Managing …

Category: Health Go Health

Indian diet for IBS Relief: Revitalizing digestion

WebInstead, opt for gluten-free alternatives like rice, millets, buckwheat, flax seeds, quinoa, and tapioca (sabudana). Fiber Diet: Fiber plays a crucial role in bulking up stool and promoting proper bowel movements. The …

Category: Health Go Health

- Better nutrition leads to better health outcomes.

WebFructose intolerance – diet guide and overview. Fructose, a natural sugar present in fruits, select vegetables, and honey, can pose challenges for certain individuals who struggle to absorb it effectively. This condition, …

Category: Health Go Health

What to drink with IBS

WebLiving with irritable bowel syndrome (IBS) often involves careful consideration of not just what you eat but also what to drink with IBS. While there's ample information on IBS …

Category: Health Go Health

Your guide to comfortable bowel movements

WebNavigating the intricacies of digestive health effectively can greatly influence comfortable bowel movements. Contrary to the mysterious nature we often attribute to our bodily …

Category: Health Go Health

Indian diet plan for IBS

WebHowever, more research is needed to fully understand its benefits for IBS symptoms. Recommended doses range from 500-2000 mg of ginger powder per day, usually taken during the first few days of the menstrual …

Category: Health Go Health

Indian diet plan for acidity

WebOpt for a healthier routine by excluding coffee, tea, biscuits, and deep-fried snacks. Week 5: Should you experience improvement by the conclusion of the fourth week, you may …

Category: Health Go Health

IBS symptoms, treatments and causes

WebClassic symptoms such as abdominal pain and abnormal bowel habits may be accompanied by abdominal bloating. Increase in abdominal girth (distension), excessive gas. Urgency to defecate. Fatigue. Symptoms …

Category: Health Go Health

Manage your symptoms with this IBS guide for an Indian diet

WebAn IBS guide for an Indian diet should be tailored to the unique context of Indian foods and flavors. India is a land of diverse cultures and cuisines, but it also faces a multitude of …

Category: Food Go Health

Prebiotics vs Probiotics: The Good, the Bad, and the Poop …

WebForget hand hygiene and hotel duvet germs; today, we’re diving into the fascinating world of gut bacteria. With the increasing buzz around probiotics and their impact on overall …

Category: Health Go Health

What are the Complementary Health Approaches

WebComplementary health approaches include natural products and mind and body practices. Natural products include herbs (also known as botanicals), vitamins and minerals, and …

Category: Vitamin Go Health

Impact of Indian spices on blood sugar levels

WebClick on a star to rate it! blood sugar control spices sugar control. Explore the impact of Indian spices on blood sugar levels. Learn how curry leaves, turmeric, cloves, neem, …

Category: Health Go Health

SIBO treatment: important things you need to know

WebSIBO treatment. SIBO often arises as a complication of another condition, further exacerbating complications of its own. When it comes to treating SIBO, healthcare …

Category: Health Go Health

Best Indian foods for acidity, GERD and indigestion

WebButtermilk (Chaas): A quintessential Indian beverage, buttermilk emerges as a hydrating elixir that aids digestion. Season it with cumin and mint for added flavor and digestive …

Category: Health Go Health