Calmpeople.co.uk

Calm-Emotional Resilience & Anger Management Calm People

WebIf you feel you, or you employee, requires focused support in one area contact us on info@calmpeople.co.uk to enquire about one to one availability. Cost remains the same …

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URL: https://www.calmpeople.co.uk/keeping-calm/

Ignorance…it’s not always bliss when it’s your mental health

WebWhere ignorance really is not bliss is when it involves our mental health. It’s one of our classic feigned ignorance areas. To quote Karl Popper “Ignorance is not a …

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How to give great hugs Calm People

WebNot all women wish to be hugged tight and touch with the top half of the torso is most appropriate. Step 4. Breathe in to the hug. That very act of embracing, pausing …

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Angry Decision Making – The good the bad and the downright …

WebJulian Hall, Emotional Resilience, stress, conflict and Anger Management specialist describes some of the things clients have done in anger

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Reflective Practice – What is it

WebHaving a mental health and safety policy, mental health first aiders in the workplace, and even an employee helpline can all help pick people up when they are …

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Our Experts In The Media Calm People

WebQuoted as an expert in MSN on How to stay calm in the most stressful situations. HR Review, the industry leading on line publication asked for Julian’s opinion on dealing …

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MHFA MHFR Finding The Right People With The Right Motivation

WebIf you are going to invest in any type of Mental Health First Aid programme for your workplace read this first. As mental health in the workplace moves higher and …

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Stress: Whose responsibility is it

WebApril 5, 2018. 2:38 pm. April is Stress Awareness Month in the UK. A few weeks ago a survey of 1300 workers by ADP about stress in the workplace was released. Several …

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Is Stress Hereditary

WebIs Stress Hereditary? August 29, 2018. 9:59 am. I write this brief note because there has been research into hereditary stress and because it is a common …

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Prevention Not Parachutes Calm People

WebParachutes a wonderful invention. Leonardo da Vinci conceived the idea of the parachute in his writings. Frenchman Louis-Sebastien Lenormand fashioned a kind …

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Calm Test Calm People

WebCalm Test. This test consists of 23 questions and should take no more than 5 minutes. Once completed we will calculate the results to give you an indication of your preferred …

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Is it possible to be happy all the time

WebThis is a question that we get asked a great deal. The short answer is “no” but if you have taken the trouble to click here I think you deserve a little more detail.

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The harder I practise, the luckier I get Calm People

Web6:00 am. This famous quote was first said by the brilliant South African golfer Gary Player, but, like the very best quotes, it is of course not just applicable to golf, or …

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Stress Test Calm People

WebStress Test. This test consists of 40 questions and should take no more than 5 minutes. Once completed we will produce a graph that maps areas of your life and how stressed …

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Would You Sprint a Marathon

WebMany of us feel like we’re not where we need to be, comparing ourselves to others and assuming everyone else has their lives together. The reality is, most of us are …

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Case Studies Calm People

WebStress, anxiety & depressions formed 55% of all working days lost due to ill health. – HSE 2019/20 – Stress is becoming the new “bad back.”. The average number of days lost per …

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