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Complete guide to Meal Planning for Large Families

I feel like a broken record with this one phrase. Let me just say it again. Plan your meals around your life, not your life around your meals. One of the biggest issues with feeding a large family is scheduling. It’s so hard to … See more

Actived: 9 days ago

URL: https://www.callmebetty.com/complete-guide-to-meal-planning-for-large-families/

A formula for balanced meal planning Call Me Betty

WEB1 serving protein. 1 serving carbohydrate. Let’s go over an example of what this looks like in real meals. So for breakfast you could choose a smoothie with a serving …

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Why nutrition is so confusing and how to figure it out

WEBReason #1 Nutrition is so confusing: Eating for weight loss is not the same thing as eating for nutrition. Let me say that again for the people in the back. Weight loss …

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#17 Keystone Habits: What they are and how you can use them to

WEBThis post contains affiliate links, read my full disclosure .. I’m sharing just one little tidbit of The Power of Habit (aff) by Charles Duhigg, but the whole book is so …

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Poppy Seed Chicken Casserole (From Scratch) Call Me Betty

WEBAdd garlic and stir until fragrant (about 1 minute). Add flour and whisk until combined, cook for about 1 minute more so the flour doesn't taste raw in the finished …

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#19 Three simple steps to meal prep that tastes good

WEBThree simple steps to meal prep that tastes good. The key to making meal prep taste delicious, fancy, and even gourmet is to plan your meal prep strategically and …

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Convenient Breakfast Foods for Lazy People Call Me Betty

WEBCinnamon Apple Overnight Oats from Be Truly Nourished. 4 Grain Breakfast Pudding from Call Me Betty. Sausage and Cheese Quinoa Breakfast Bowls from …

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Mental Health in the Kitchen Call Me Betty

WEBInside the Mental Health in the Kitchen Episode of the podcast: Mallory Gleason is an avid gilmore girls fan, she loves singing along to any style of music, and …

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How and why you should create a food philosophy Call Me Betty

WEBA food philosophy is a wonderful tool to help you get clarity on how you feel about food and to help your beliefs guide your decisions about food in your home, …

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How to love food when the world tells you not to Call Me Betty

WEBHow to love food when the world tells you not to. Purge emotionally-charged language from your food vocabulary– It is very popular today for blogs, newspapers, and …

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How to get in the right mindset to make dinner Call Me Betty

WEBSharing is caring! Cooking is one of those things that is just part of life…but at times it can be boring and tedious, or worse stressful and overwhelming. This week …

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Make-Ahead Cinnamon Rolls (4 ways!)

WEBSlice into 18 1-inch pieces using a sharp serrated knife. Put cinnamon rolls in a 9x13 casserole. Cover again and let rise for 30-45 minutes until rolls have nearly …

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Healthier pink starburst smoothie Call Me Betty

WEBHealth (ier) pink star smoothie (jamba juice copycat) Prep Time: 5 minutes. Cook Time: 5 minutes. Total Time: 5 minutes. This version of the jamba juice smoothie …

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#16 The 5 Powerful reasons we eat that aren’t nutrition

WEBDoes the food world seem as daunting and overwhelming to you as it does to me? It is so challenging to try to figure out what kinds of foods we should put in our …

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Shrimp Thai Rice Noodles: Easy and Delicious 30 minute Dinner

WEBHeat 1 Tbsp olive oil in a large skillet or wok over medium high heat. Season shrimp with salt and stir-fry until just opaque 1-2 minutes. Remove Shrimp from pan and …

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Surviving in Survival Mode (until you can thrive again)

WEBPlanning and preparing can help keep you from survival mode, but only so much. Sometimes being thrown into survival mode can come out of left field, but often …

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10 mealtime expectations that make you miserable Call Me Betty

WEBA plan of meals. Monday: Chic-fil-a Tuesday: Cold Cereal Wednesday: Pizza Thursday: PB&J Friday: Tacos out is a meal plan. So if you are new to meal planning, …

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Shredded Chicken Taco Salad with Salsa Ranch Dressing

WEBFor the Chicken. Season Chicken with salt and pepper. Cook in water in a slow cooker or pressure cooker until it can be easily shredded (about 4 hours on high in …

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#41 10 ways to create a more positive cooking environment

WEB2. Start cooking with a clean kitchen. – It doesn’t have to be perfect, and again this seems a little silly, but if you can at least clear off the counters, get the …

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