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The Benefits of Peer Mental Health & Support ConnecTeen

WEBWe all go through tough times, and it’s important to know that you’re not alone.. Peer support is one of the easiest and most accessible ways to look after your …

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URL: https://calgaryconnecteen.com/the-benefits-of-peer-mental-health-support/

How mental illness impacts your social life and what you can do …

WEBAccording to BBC’s 2017 report, 55% of people will a mental sickness “stopped socializing or going out.”. This could be a result of feeling like a burden to your friends or feeling …

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Volunteering for Mental Health & Youths Calgary

WEBVolunteering can also be an excellent way to improve your skills, meet new people, and gain valuable professional experience you can apply to virtually any field. …

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What if we treated physical ailments the same way we treat mental

WEBBy: Jackie Vaillancourt, University of Calgary Distress Centre on Campus Blogger Recently, I was scrolling through my news feed on Facebook, and came across …

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What can I do if I think I am depressed ConnecTeen

WEBI think I may be depressed and I don’t know what to do. Who can I talk to? There are many resources available to help and support you through this difficult time.

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Community Education Programs ConnecTeen Calgary

WEBBringing Support to the Community. Our FREE community education presentations help youths and adults understand the importance of prioritizing mental health.. During these …

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National Child & Youth Mental Health Day Calgary

WEBMay 7th marks National Child & Youth Mental Health Day, a day dedicated to advocating for the mental well-being of young individuals. At ConnecTeen, we …

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Mental Health & Peer Support for Youth Calgary

WEBOur mission is to make life a positive experience for young people when they need a moment of support. We give space for youth like you to be yourself without fear …

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My grandma has dementia and requires a lot of care but my …

WEBwe have to take care of my grandma alone which is a huge task. My mom has health problems and is having a terrible time trying to look after two households. Is …

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Supporting Your Friends ConnecTeen Calgary

WEBGetting the Help Your Friend Needs. There are many resources available to help manage mental health concerns. If your friend is in an immediate crisis, please dial 911.

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Positive Affirmations for Anxiety ConnecTeen Calgary

WEBRemember, you’re not alone in this, and there are strategies to support you along the way. Positive affirmations for anxiety include: “I am capable of handling …

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How We Help Youths ConnecTeen Calgary

WEBConnecTeen is Calgary’s first peer support helpline, connecting you with compassionate individuals of similar ages and backgrounds to help with anything on …

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About ConnecTeen Youth Helpline Calgary

WEBConnecTeen, Canada’s first peer-based chat and text helpline, gives you the space to talk about your problems confidentially with someone who …

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Why teens feel lonely and disconnected ConnecTeen

WEBIt can also be because of all of the physiological changes that occur during teenage years, like the development of the brain and hormonal changes. There is also …

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How can I cope with being triggered by seeing other people’s self …

WEBThanks for reaching out about a question like this, it’s a good one! Cuts/scars from self-harm are often triggering for many people. Self-harm is stigmatized in society, …

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My little sister got her period before me! What’s going on

WEBAfter all, girls can start their periods anywhere from 8-16, it’s all dependent on what’s going on inside of you. And those who get it a couple of years earlier or later …

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Why when I get a good mark on a test am I disappointed and …

WEBGetting a mark off a test or quiz is stressful, even when your score is high. It sounds like you’re someone that sincerely cares and puts in effort to succeed in school.

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