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12 Types of Journaling with Tips & Examples

To determine which type of journal to keep, that suits your lifestyle best, it’s important to first… let go of the past. Maybe you journaled (or kept a diary) when you were younger, but life evolves and so can … See more

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43 Easy Self Care Package Ideas for Your Wellness Kit

WebPsychological & Emotional signs – feeling more anxious, out of control or negative. Behavioral signs – your temper gets shorter and shorter, forgetting things more easily, procrastinating and complaining more. These can all be signs that it’s time for you to pull out your kit for some self care. 2. Make your self care kit portable (or

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25+ Items to Put in an Epic Period Care Package

WebPeriod undies can be put in care packages for the first period all the way to the last period. These hipster period panties can be worn with pads, cups or tampons for extra protection. (This would also be a great addition to an IVF Care Package. It'll help her stay dry from any discharge and bleeding). Shop This Item.

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135 Habit Tracker Ideas for Every Area of Your Life

WebThey’re not always fun and they’re not always convenient, but when it improves your wellness (whether that be emotional, physical, mental or spiritual wellness), it’s always worth it. Here are some healthy habit tracker ideas to consider. 8 hours of sleep. Breathing exercise.

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How to Make a DIY Positivity Jar [+ Printable!]

WebFind a clear jar or container. Fill the jar. Color & cut out your favorite quotes and affirmations from my free printable [get it below]. Write your own positive words and happy memories on blank slips of paper. Fold or roll up each piece of paper and add them to the jar. Continue adding to the jar over time.

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54 Printable Affirmational Coloring Pages for Adults (Free!)

WebThese empowering coloring pages are targeted towards teens but anyone can benefit from them. Positive Affirmations include: - "You can do hard things". - "Shine bright like a diamond". - "Never dull your shine for someone else". - "Be your own hero". - "Your life is full of possibilities". Visit This Site.

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135 Printable Journal Prompts to Inspire Your Next Journal Entry

WebSpiritual Journal Prompts PDF. Download Spiritual Journal Prompts Here. A spiritual journal is a great way to stimulate spiritual growth in your life and strengthen your relationship with God. Nurturing this habit will help you to find new wisdom, deepen your faith and stay inwardly focused.

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How To Make HOMELESS CARE PACKAGES that ACTUALLY make a …

WebMost times, homeless individuals on the go prefer to keep their belongings compact and easy to carry. This is why trial size and travel sized essential items are more valuable than full sized products. Keep this in mind if you choose to inclue the following personal hygiene items: Hand Sanitizer. Razor + Shaving Cream.

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50 Christian Affirmations to Quiet Anxiety & Renew Your Mind

WebThese affirmations will help you to combat the lies of the enemy in every aspect of your life. God’s promises are here to give you perfect peace, good news, renew your strength and reveal the will of God in your life. 26. I give over my anxiety to God, knowing His peace will protect my heart and mind. (John 14:27) 27. God has never …

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158 Best Lifetime Goals & Examples to Live For

WebLifetime goals are the only way to navigate your life with meaning and purpose. Specifically, setting life goals will: Help you to prioritize your time and efforts in daily life. Prevent you from wasting time. Motivate you to work towards a better future and towards your best self. Drive you out of your comfort zone.

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70 Abundance Affirmations to Manifest a Wealthy Mindset

WebThey can also help you recognize key opportunities and build a more driven state of mind. 1. I am capable of attracting daily abundance. 2. I am grateful for the unlimited abundance in my life. 3. I am blessed to be abundantly wealthy with knowledge. 4. I release all resistance to attracting more money.

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75 Things to Do Before 30 [Ultimate Bucket List]

WebIf you’re looking to add some intense activities to your turning 30 bucket list, here are some ideas: See At Least One Wonder of the World (here’s the list) Swim with Sharks or Dolphins. Go White Water Rafting. Climb a Mountain.

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335 Positive Words That Start with H

WebIf you’re feeling the need for rejuvenation, start with the way that you’re seeing and describing the world around you. Look for ways to invoke these nice words that start with H! Harlequin. Hypostasize. Hellenize. Heterodox. Hongi. Hallelujah. Humankind.

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45 Fun Self-Love and Self-Esteem Activities for Groups

Web45 Interactive Self-Love Activities for Groups. Group members write positive self-love affirmations starting with “I am,” and take turns sharing them with the group. For example, “ I am strong “, “ I am intelligent “, and “ I am worthy “. Create a shared journal that anyone can add to.

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9 Effective (& Tasty) Fertility Smoothie Recipes for TTC

WebThis smoothie recipe has some specialized ingredients, but it's well worth the effort to make it. It’s truly a favorite maca powder recipe for fertility. Maca powder comes from the maca root and nourishes the endocrine system, which is said to enhance fertility naturally (and increase libido)!

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61 Inspiring Vision Board Quotes for 2022 & Beyond

Web1. “The best way to predict your future is to create it.”. — Unknown. 2. “The difference between a stumbling block and a stepping stone is how high you raise your foot.”. — Benny Lewis. 3. “What you do makes a difference, and you have to decide what kind of difference you want to make.”. — Jane Goodall.

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12 Reasons Waking Up at 5 AM Is Life-Changing

WebBy starting a 5 am morning routine, you get to bypass that stress and anxiety and move through life more peacefully and intentionally. You get to seize the day instead of the day seizing you. 10. You’ll Enjoy Healthier Looking Skin and Fewer Dark Circles. There are also plenty of health benefits of waking up at 5 am.

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40 Inspirational Quotes about Journaling that will spark your

Web4. “Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.”. – Jennifer Williamson. Journaling is truly a great tool for creating the life that you want! 5. “Writing in a journal reminds you of …

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35 Fertility Affirmations & Mantras for Conception

Web1 | Print and frame them so that you can see and internalize them every single day. (Check out my famous PRINTABLE Fertility Affirmations) 2 | Record them and listen to them, even as you fall asleep. 3 | Recite them to yourself, out loud, in front of a mirror. 4 | Incorporate them into your prayers.

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