Bwcharity.org.uk

Mental wellbeing for children – guides

WebChildren’s mental wellbeing is just as important as their physical health, as their thoughts and emotions evolve with age. In this guide, discover helpful advice on understanding …

Actived: 5 days ago

URL: https://www.bwcharity.org.uk/guide/mental-wellbeing-for-children/

Mental wellbeing for adults – guides

WebRelaxation techniques including deep breathing, progressive muscle relaxation and mindfulness. Exercise plans to boost endorphins and reduce anxiety. Cognitive …

Category: Health Go Health

Health and wellbeing – information and support

WebA listening ear for you and your family is a few clicks away. Be the first to learn about and have access to our new wellbeing support services to ensure your mental and physical …

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Coping with bereavement

WebExplore additional support from the Government’s Tell Us Once service, which lets you report a death to most organisations in one go. Call the Government’s bereavement …

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Relationship breakdowns – guides

WebRelationship breakdowns. Relationships can have a big impact on our physical, mental and financial wellbeing. Explore this useful guide to find support and guidance around …

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Managing disability and illness – guides

WebA disability is a lasting physical or mental impairment that greatly affects daily life. Conditions like multiple sclerosis, visual impairment or cancer are automatically recognised as …

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Understanding perception and unconscious bias

WebDid you know that our minds are constantly shaping our reality based on our perceptions and biases? Perception refers to how we interpret and make sense of the world around …

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PAM Assist wellbeing app – resources

WebPAM Assist Wellbeing App. Access and explore digital support for your wellbeing. From mindfulness, to sleep quality, nutrition and online CBT – small steps can have a big …

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Youth wellbeing support – Resources

WebJoin our partner Kooth’s online wellbeing support community for young people aged 11-18, and access expert counsellors and self-help articles. Kooth offers: Free, safe and …

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What we offer – services for banks

WebDeliver impactful wellbeing campaigns with our strategic support. From caring, to children’s mental health, managing debt and more – each campaign is tailored to your needs. We …

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The Bank Workers Charity

WebWe’re here for you. We partner with expert UK organisations to provide specialist support, and find the best solution for you. Get help. The Bank Workers Charity gives advice, …

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