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Covid-19 self-test kits: A guide to the types, efficacy rates, and

WebBased on the latest update from Malaysia’s Ministry of Health dated 3 September 2021, there are now a total of 16 Covid-19 antigen rapid testing kits (RTK-Ag) that have been granted conditional approval for public use. The Domestic Trade and Consumer Affairs Ministry has also announced a retail ceiling price of RM19.90 per set …

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UPDATED: Here are the SOPs for interstate and international

WebA Covid-19 self-test is not mandatory, but encouraged. Here are the SOPs for international travel at a glance: Travelling overseas: Malaysians are not allowed to travel to high-risk countries such as South Africa, Lesotho, Eswatini, Namibia, Botswana, Zimbabwe, Mozambique and Malawi. Fully vaccinated travellers are allowed to travel abroad

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7 Fashion items that could cause more harm to your body than …

WebLess breathable materials such as lace and silk “allow more moisture to be trapped and more possible imbalance leading to infections,” as Dr. Shieva Ghofrany, an OB/GYN with Stamford Hospital tells Elite Daily. But most importantly, never wear them with your leggings for a workout! Rectal bacteria (yes, you read that right) can get

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The haze is back: What are the causes and how to protect yourself

WebFirst things first, let’s understand what the term “haze” actually means. Haze refers to the phenomenon where air pollutants such as dust, smoke and other dry particles impair the sky’s visibility. It is caused when sunlight encounters these tiny particles in the air, which absorb light, thus reducing visibility and contrast.

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5 Mental health apps in Malaysia to support you at home and on …

WebFollowing years of increase in prevalence of mental health disorders and suicide rates in Malaysia, there’s a pressing need to address mental health issues and mental well-being in the country. On the bright side, there has been a rise in campaigns, support groups, and resources to help raise awareness on the various forms of mental …

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What you didn't know about Malaysia's Health Director-General

WebICYMI: China Global TV Network (CGTN) recently listed Malaysia’s Health Director-General (D-G), Datuk Dr Noor Hisham Abdullah as one of the three leading doctors combating COVID-19.And sure enough, many Malaysians know the name and many only have praise for the Health D-G. Elsewhere, Anthony Fauci, the director of the U.S. …

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Mental health is now covered by insurance and here’s why it matters

WebThe Malaysian government themselves have lauded the initiatives to cover mental health by insurance companies. Deputy Health Minister Dr Lee Boon Chye said that “w e are happy that insurance companies have taken our suggestions to include the illnesses as an insurable condition”. From now on, the hope is that Malaysians (and …

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The female entrepreneurs behind Malaysia's biggest beauty and …

WebNot your typical beauty brand, Saltyeeth is a trailblazer in the art of tooth gems in Malaysia, bringing the trend to the mainstream in this neck of the world. The woman behind this business is none other than Elena Laurel, who is the self-proclaimed “tooth fairy” behind all the designs seen on the Saltyeeth Instagram.

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Suria KLCC's Safe Space: Where you can learn more about mental …

WebThis initiative is in partnership with the Ministry of Health, as well as NGOs dedicated to mental health: Malaysian Mental Health Association, Befrienders KL, Relate, and the Green Ribbon Group.You can also contribute to the mall’s fund-raising efforts in support on mental health-related causes by purchasing its Suria Ribbon Pin at RM10 each.

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How your manicure is killing you, your manicurist and the planet

WebIt’s bad enough that you have to be subjected to these irritants, but consider the health of your manicurist, who has to suffer the conditions day-in and day-out. Multiple studies have shown that nail salon employees are incredibly susceptible to occupational asthma and other forms of respiratory distress, in addition to musculoskeletal problems.

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9 Beautiful waterfalls in KL and Selangor to soak your worries away …

WebA towel and change of clothes. With that, here are our recommendations for the best waterfalls to visit in KL and Selangor. 1. Sungai Pisang Waterfall, Batu Caves. View this post on Instagram. A post shared by @luciagonguet. Sungai Pisang is one of the most popular waterfalls in the Klang Valley, so expect large crowds on the weekends.

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I tried the CircleDNA Premium DNA Test and here’s what happened

WebSince then, however, home DNA test kits have been more revealing of what your 20,000-something genes have to say. So, when CircleDNA offered us the Premium kit to review, I let my curiosity take charge. After approximately three weeks since I sent my DNA swab, an 84-page PDF of the results was delivered to my inbox. Here is my review.

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5 Malaysians’ favourite snacks and their healthier alternatives

WebHealthier alternative: Fried snacks will find it hard to make it to the healthy list. We’d suggest opting for a steamed chicken pau which has a calorie count of 120 and only 3.1g of fat. 4. Kuih talam. Most traditional kuih in Malaysia have a high coconut milk content, resulting in a lot of them ending up on the list of unhealthy snacks.

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Are mandarin oranges actually good for you

WebYes, if you believe in Traditional Chinese Medicine—it is acknowledged by the local Health Ministry as well as recently recognised by the World Health Organisation —mandarin oranges are considered a heaty food. To summarise: The concept of heaty and cooling food is mapped after the belief of “yin” and “yang”, and refers to “the

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Everything you didn't know about bird's nest in Malaysia BURO.

WebAids in the recovery of muscles, tissues and skin due to its large amount of proline. Yong adds, “Pregnant mothers who consume bird’s nests have been known to recover faster after delivery, experience lesser hair loss, and deliver healthier babies. In addition, the new mothers have more energy and enjoy a better sleep in terms of post …

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How to stay active with the Apple Watch Series 9 and Fitness+

WebThe first month of 2024 is almost up—how are you doing on your new year’s resolutions? If amping up your fitness game is on your list of goals for the year, a smartwatch can seriously help you get there. The latest Apple Watch Series 9, in particular, comes with a host of innovative features that you may not even know you needed.. …

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Henna 101: All you need to know about its benefits, cultural

WebFor generations, henna has been used as a coagulant for open wounds and as a soothing agent for burns and eczema. The plant’s leaves also works wonders as a topical antiseptic to treat a variety of skin conditions like infections and ringworms, as well as to reduce wrinkles and fine lines. Improving nail health.

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Classic Malay dishes, but make it healthy this Raya—here’s how

WebRendang is a dish that needs no introduction here in Malaysia. This is, after all, a hallmark of Southeast Asian cuisine. It’s warm, rich and bursting with spicy flavour, but it can be very unhealthy. Scrap that. Rendang isn’t, traditionally, for the health-conscious. Generally, to achieve the desired flavour and texture, an abundance of

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