Buddhaweekly.com
Ten confirmed health and wellness benefits of meditation: the …
Meditation can physically alter the brain to make positive changes to it. A team at Harvard found that just eight weeks of mindfulness-based stress reduction (MBSR) increased … See more
Actived: 8 days ago
Why the Buddha is Regarded as the Supreme Healer; plus, a daily …
WEBBuddha, the Supreme Healer. To my mind, there are two reasons why the Buddha has been regarded throughout time as the Supreme Healer. The first is that the Buddha saw not only suffering, but its causes as well, rooted in ignorance, and, from his very first talk, proposed a remedy to all suffering.
How Human Design Can Inform and Guide Meditation Practices
WEBModern science reveals more about how the ancient practice of meditation impacts human physiology. Wide-ranging reports of multiple benefits abound, but those studying medicine understand the concept of homeostasis and how balanced moving parts create a synchronous whole.
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