Brightfocus.org
Healthy Living and Macular Degeneration BrightFocus Foundation
Some studies have shown that eating foods with a high glycemic index may increase the risk of developing age-related macular degeneration. View Healthy Recipes. View a list of healthy food choices. Carotenoids, especially lutein and zeaxanthin, are found in dark green, yellow, and orange fruits and vegetables, including: spinach. collard greens.
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URL: https://www.brightfocus.org/macular/resources/healthy-living
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