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Air Fryer Coconut Shrimp & Cilantro Lime Rice BREATHE SWEAT …

Making air fryer coconut shrimp is ridiculously easy, but you’ll feel like a gourmet chef once you’re done. You’ll simply roll the shrimp … See more

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URL: https://breathesweateat.com/air-fryer-coconut-shrimp-cilantro-lime-rice/

The Best, Healthy Southwest Turkey Burgers (Meal Prep & Macro …

WEBFinely chop the jalapenos, onion and bell peppers. In a large bowl, add the ground turkey, chopped veggies, black beans and taco seasoning. With a spatula or …

Category:  Health Go Health

Healthy & High Protein Greek Yogurt & Applesauce Cinnamon …

WEBFold in apple mixture. Spray bread pan and pour in bread dough. Place bread pan in the oven for 50-60 minutes. Stick a knife or toothpick in the middle — if it …

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Healthy Chocolate Chip Banana Bread Recipe (Whole wheat, dairy …

WEBMarch 2, 2021. Healthy Chocolate Chip Banana Bread Recipe (Whole wheat, dairy free and sugar free)

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The Easiest 3 Layer Healthy Ice Cream Cake BREATHE SWEAT EAT

WEBInstructions. Start by taking out your casserole dish and preparing your ingredients. Take the ice cream out of the freezer so it begins thawing a bit. Break your …

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Protein Packed Red Lentil Italian Pasta Salad

WEBFiber 9g 38%. Sugar 11g 12%. Protein 16g 32%. Vitamin A 1126IU 23%. Vitamin C 24mg 29%. Calcium 29mg 3%. Iron 1mg 6%. * Percent Daily Values are …

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Classic Healthy Instant Pot Chicken Noodle Soup

WEBInstructions. Add chicken breasts and 1 cup water to Instant Pot. If chicken is frozen, cook on high pressure manual setting fo 18 minutes. If chicken is thawed, cook …

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100 Calorie Healthy and High Protein Donuts BREATHE SWEAT EAT

WEBPreheat oven to 350 degrees. In a large bowl, mix together donut ingredients (Kodiak Cake mix or flour, milk, plain greek yogurt, water, vanilla, 2 scoops protein …

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Delicious & Simple Pumpkin Chocolate Chip Muffins

WEBInstructions. Preheat oven to 400 degrees. Blend oats in a blender until fine. Skip this set if you already have oat flour. Mix all dry ingredients in a large bowl: oat …

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6 Health & Wellness Apps to Download Now BREATHE SWEAT EAT

WEBOver the years, I’ve tried a variety of health apps for calorie counting, workout suggestions and meditation. On a daily basis, I use the following apps to help …

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300 Calorie, High-Protein Pumpkin Baked Oatmeal

WEBPreheat oven to 350 degrees. In a large mixing bowl, add all of the ingredients EXCEPT the chocolate chips, whisk together until all clumps are gone. Mix …

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Health Archives BREATHE SWEAT EAT

WEBThanks for stopping by! I’m Katie, a health and fitness enthusiast who swears by meal prepping, lifting weights and fueling the body with healthy foods.

Category:  Fitness,  Food Go Health

How to Plan a Spontaneous, Solo Hiking Trip to Colorado

WEBSpend your morning’s hiking. The key to hiking on the popular trails is to get there early. Wake up, eat breakfast and head out to the mountains to beat the crowds. …

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Cinnamon Toast Crunch Energy Protein Balls BREATHE SWEAT EAT

WEBPour oats into food processor and blend for 1-2 minutes, or until oats are finely chopped. If you are using oat flour, you can forgo this step. Add the nut butter, …

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Staying on Track During Thanksgiving BREATHE SWEAT EAT

WEBEat the pumpkin pie in moderation and have a drink or two, if you’d like. Don’t deprive yourself, but don’t go overboard. Remember, there will likely be leftovers …

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Copycat Starbucks Breakfast Sandwich (Meal Prep & Macro Friendly)

WEBInstructions. Preheat the oven to 375°. Spray baking sheet and muffin tins with oil. Pour one egg white, or 46 grams, into 5 muffin tin cups and lay the turkey bacon …

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Cinnamon Toast Crunch No Bake Homemade Protein Bars …

WEBAdd dough to the parchment paper and use a spatula or your hands to press the dough flat and spread to all of the corners. You’ll have to work at it for a minute, but …

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The Best 3 Ingredient Apple Cinnamon Oatmeal Cookies

WEBPreheat oven to 350 degrees. Add all ingredients into large mixing bowl, mixing until fully combined. Spray cookie sheet with spray oil. Use a spoon or cookie …

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Simple 2 Ingredient Cake Mix Cookies BREATHE SWEAT EAT

WEBInstructions. Preheat oven to 325 degrees. In a large mixing bowl, mix the box of cake mix and the pumpkin puree until well combined. Spray two cookie sheets with …

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