Breathe-edu.co.uk
Breathe Education
WEBThe BreathEducation website has been developed as single point of access that can assist teachers and early years workers to promote wellbeing in the young …
Actived: 6 days ago
Eating Disorders – Breathe Education
WEBAgain, there is a lot of overlap between signs of eating disorders and types of eating disorder. BEAT (A UK eating disorder charity) has a comprehensive list of signs and symptoms for each specific eating disorder type.. Teacher wellbeing . Teachers play an invaluable role in assisting with their pupils. Whilst we are preparing ourselves to help …
Anna Freud ‘Mentally Healthy Schools’ initiative
WEBMentally Healthy Schools brings together quality-assured mental health resources, information & advice for schools and further education settings in England, Northern Ireland, Scotland and Wales. Mentally Healthy Schools was originally developed in partnership between Anna Freud, Young Minds, Place2Be and The Royal Foundation as a legacy
Self Help for Anxiety
WEBIdeas to help distract you from your troubling thoughts or anxiety include: Try to appreciate small details in your surroundings. Count backwards from 1000 in multiples of 7. Focus on your breathing, for example, how it feels to breathe in and out. Count things that you can see that begin with a particular letter.
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