Bpfitnesscenter.net

Wellbeing Points

WEBEarn Wellbeing Points! bp Fitness Center members can earn points towards their 1000 point Thrive with US, US bp wellbeing program, requirement. Personal training sessions: …

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URL: http://mobile.bpfitnesscenter.net/wellbeing-points

Local Activity Points

WEBThe StayWell Help Line will be able to assist at 1-888-343-9862. Fun Runs and Walks: Participate in an official virtual race to earn wellbeing points. Run, walk, or jog one 5k …

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Nutrition Talk Viewer

WEBKarleigh Jurek is a registered dietitian and wellness coordinator for Compass Group. She earned a Bachelor of Science in dietetics from Texas A&M University and a Master of …

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Balance Challenge

WEBStabilize the core and focus your eyes on a focal point on the wall or floor in front of you. Lift one of the legs at 90 degrees in front of you and keep the foot flexed. Extend the arms …

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Group Fitness Instructor Bios

WEBBetsy Dodson has a Bachelor of Arts from the University of Texas at Austin. She holds certifications from AFAA, Mad Dog Athletics (Spinning), Drumfit, and Yogafit Level 1. …

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Presented by StayWell Team

WEBFitness Team can refer participants to StayWell for lifestyle management programs via the StayWell Helpline phone number (888-343-9862). StayWell will refer Houston …

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Ask Karleigh Nutrition Talk

WEBDietary Approaches to Stop Hypertension (DASH) diet was created to help lower hypertension. Low sodium, high in potassium, magnesium, and calcium. Emphasizes …

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