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8 Cinnamon Benefits: Dosage & Safety The Botanical Institute

Cinnamon appears to be a safe and well-tolerated herb for most individuals. Common usage tells us that this herb is helpful for blood sugar, heart health, gut health, and pain … See more

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8 Turmeric Benefits: Dosage, & Safety The Botanical Institute

Web2. May Help Stabilize Blood Sugar. The health benefits of turmeric have shown promise towards supporting individuals with diabetes. Turmeric is an important …

Category:  Health Go Health

8 Benefits Of Asian Ginseng: Dosage & Safety

Web3. May Improve Blood Pressure. Research shows that Asian ginseng benefits heart health by helping to normalize blood pressure levels. Certain constituents …

Category:  Health Go Health

8 Rosemary Benefits: Dosage & Safety The Botanical Institute

Web4. Anti-Inflammatory Properties. Research shows that rosemary helps to reduce inflammation.. Inflammation is a healing response controlled and regulated by the …

Category:  Health Go Health

4 Benefits Of Hawthorn: Dosage & Safety The Botanical Institute

Web4. Other Hawthorn Benefits. Other purported hawthorn health benefits include: • May have Antimicrobial Properties: A lab-based study discovered that …

Category:  Health Go Health

5 Benefits Of Elderberry: Dosage & Safety

WebHealth Benefits of Elderberry: Below are the top research-backed benefits of elderberry. 1. May Support Immune Health. Elderberry is one of the most popular natural …

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Mullein: 5 Key Benefits, Dosage, & Safety The Botanical …

WebStandard dosing for mullein is as follows: Tincture: 2.5-5mL three times per day of a 1:5 tincture (in 40% alcohol). Infusion: To make an infusion, pour 1 cup boiling …

Category:  Health Go Health

5 Hibiscus Benefits: Dosage & Safety The Botanical Institute

WebHibiscus calyces are high in antioxidants and contain vitamin A, vitamin C, and riboflavin (vitamin B2). They also contain minerals such as calcium and iron. Modern …

Category:  Vitamin Go Health

The 6 Best Herbs For Women’s Health The Botanical Institute

WebBelow are some of the top research-backed herbs for female health. 1. Vitex. Vitex (Chasteberry or Vitex agnus-castus) is a medicinal plant that was first used …

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7 Key Benefits of Devil’s Claw: Dosage & Safety

WebBenefits of Devil’s Claw. Below are the top researched-backed devil’s claw benefits for health. 1. May Reduce Pain. Clinical studies indicate that devil claw may be …

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5 Benefits Of Gotu Kola: Dosage & Safety The Botanical Institute

WebHealth Benefits of Gotu Kola: There are many potential health benefits of gotu kola, most of which are attributed to its main bioactive compounds (i.e. triterpenes). …

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6 Benefits Of Licorice Root: Dosage & Safety The Botanical Institute

WebClinical studies have found that licorice root extract may work to aid in digestion and soothe the stomach. 3. May Benefit Dental Health. Licorice may also …

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The 11 Best Herbs For Depression The Botanical Institute

Web9. American Skullcap. Skullcap is a natural herbal remedy for depression that is well-known for its ability to promote sleep and reduce anxiety. A placebo-controlled …

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4 Benefits Of Dulse: Dosage & Safety The Botanical Institute

Web4. May Lower Blood Pressure. Lastly, dulse may benefit blood pressure and overall heart health.. In a study with hypertensive rats, researchers found that both the …

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5 Citrus Bergamot Benefits: Dosage & Safety

WebThe bergamot group showed a decrease in total cholesterol from 255 to 224, LDL cholesterol from 159 to 132, and triglycerides from 159 to 133. An increase in HDL …

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Motherwort: 5 Benefits, Dosage, & Safety The Botanical Institute

Web2. May Support Gynecological Issues. A variety of sources suggest that motherwort benefits and supports the female reproductive system and menopausal …

Category:  Health Go Health

5 Benefits Of Chaga Mushroom: Dosage & Safety

Web1. May Have Anti-Tumor Activity. Perhaps one of the most intriguing benefits of chaga is its potential for fighting cancer. For example, research has shown that a …

Category:  Cancer Go Health

4 Benefits Of Pau D’arco: Dosage & Safety

Web4. Other Benefits. Other purported pau d’arco health benefits include: May Prevent Weight Gain: In an animal study observing mice, a pau d’arco extract prevented …

Category:  Health Go Health

The 7 Benefits Of Calendula: Dosage & Safety The Botanical …

Web3. May Promote Wound Healing . Evidence shows that calendula has promising wound-healing activity. Wounds are injuries that occur when the surface of the …

Category:  Health Go Health

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