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Healthy Japanese Foods For Your Diet Bokksu

WEBIs Japanese food healthy? Thanks to the country’s preference for fresh and unprocessed ingredients, most people agree that eating Japanese food is a fast track to …

Actived: 6 days ago

URL: https://www.bokksu.com/blogs/news/healthy-japanese-foods

Is Miso Soup Healthy

WEBYes, miso soup is healthy, with the benefits far outweighing the negatives of consuming this soup. According to Japanese cuisine, it's a must-have for daily …

Category: Health Go Health

The Japanese Diet & Why It's So Healthy Bokksu

WEBJapanese Food Staples. The Japanese diet consists of fish (cooked and raw fish), soybeans, seaweed, noodle recipes, steamed rice, fermented foods, cooked and …

Category: Food Go Health

What Is Hojicha Tea

WEBBoosts Skin Health. As with other Japanese green teas, Hojicha is a good source of vitamin C. Ingesting vitamin C has many benefits, including reducing dryness …

Category: Vitamin Go Health

5 Top Sencha Tea Benefits & Side Effects Bokksu

WEBSencha tea is the most popular in Japan; it makes up around 80% of the country’s tea production! It is a Japanese green tea with a fresh taste, but the other …

Category: Health Go Health

Bokksu’s Guide To Healthy Asian Snacks

WEBOne-Bite Wagashi: Matcha Warabi Mochi: This snack features matcha, a type of green tea known for being extremely high in antioxidants. With plant based …

Category: Health Go Health

Are Japanese Peanuts Good for You

WEBJapanese peanuts are still considered healthy even with a sweet, fried coating. They have a significant amount of protein in them, along with the above …

Category: Health Go Health

Japanese Spices 101: Introducing Togarashi Spice Bokksu

WEBShichimi togarashi adds a savory, citrusy, and spicy essence to many meals. The most common use of togarashi is for spicing up soup dishes such as ramen, udon, …

Category: Health Go Health

Ten Of the Best Japanese Healthy Drinks To Try – Bokksu

WEBThe world of Japanese healthy drinks is a wide one, with plenty of different kinds of drinks to suit everybody. The majority of Japanese people will drink a cup of …

Category: Health Go Health

Purple Sweet Potatoes: A Japanese Superfood Bokksu

WEBPreheat the oven to 400 degrees. Rub the purple sweet potato (es) in olive oil and salt, then place on a baking sheet. When ready, place sweet potato (es) in the …

Category: Health Go Health

Matcha, Sencha, and Hojicha: What's the Difference

WEBHojicha is distinctive from sencha and matcha green tea because it is made by roasting a porcelain pot over charcoal. This style of preparation burns the leaves to a …

Category: Health Go Health

Kinako: What Is It And Why We Love It Bokksu

WEBKinako(きな粉), which literally means “yellow powder,” is a fine flour made by grinding soybeans. Accordingly, it is most often translated as “soybean flour.”. Yes, if …

Category: Health Go Health

What is Sports Day in Japan

WEBSports Day Japan is celebrated each year on the second Monday of October. This year, it happens to fall on October 10, 2022. This national sports festival …

Category: Health Go Health

Okinawa Black Sugar Takes the World Stage Bokksu

WEBThe main health benefits of kokuto come from its inclusion of minerals not found in other sugar options, like white sugar. These minerals include potassium, …

Category: Health Go Health

Japanese vs Chinese Green Tea: What’s the Difference

WEBThe idea of Japanese vs Chinese green tea – ie that there’s a competition between the two versions – is an understandable one. There are over 1500 varieties of …

Category: Health Go Health

Black Sesame 101: A Guide To This Nutty Flavor – Bokksu

WEBBlack sesame is a paste created from black sesame seeds. Like the seeds, it's a dark black color. This paste is referred to as neri goma in Japanese. It can be more …

Category: Health Go Health

Seven Unique Japanese Birthday and Milestone Traditions

WEBShichi-go-san literally means 7-5-3, three lucky numbers in Japan. When a birthday boy or girl is three, a boy is five, and a girl is seven years old, they are taken to …

Category: Health Go Health

Celebrating Spring in Japan: Exploring Hinamatsuri and Other …

WEBHinamatsuri is a public holiday in Japan observed on the 3rd of March every year. It’s called Girl’s Day or Doll Festival and originated in the Shinto religion, Japan’s …

Category: Health Go Health

Mochi Showdown: Japanese Mochi vs. Korean Mochi (Tteok)

WEBWelcome to the ultimate clash of Asian rice cakes. Find out the winner in one of the most debated East Asian culinary sagas: Mochi vs. Tteok. Which came first? …

Category: Health Go Health

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