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Are Grapes Good for You

WEB2. Loaded With Potassium. Potassium is a mineral with several health functions. It can help lower blood pressure, heart disease and stroke. Cardiovascular …

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Superfoods: What They Are and Why We Need Them

WEBIncorporating superfoods into your diet is just one of the ways to reach your nutrient needs and help keep diseases at bay. Superfoods can help prevent heart …

Category: Food Go Health

5 Reasons Practicing Good Nutritional Habits Is Important

WEBHere are five reasons why practicing good nutritional habits is essential even when things get hectic. 1. It Impacts Your Cardiovascular Health. The food you eat can …

Category: Nutrition, Food Go Health

A Beginner’s Guide to Alternative Medicine

WEBMost people use these terms interchangeably. However, alternative medicine actually refers to any practice that seeks to provide healing outside the realm of medical …

Category: Medical, Medicine Go Health

8 Health Insurance Tips for Young People

WEBUse these eight health insurance tips designed for young people so you get the coverage you need. People don’t often talk about how they decided on their health …

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Connection Between Eating Junk Food & Mental Health …

WEBThe relationship between junk food and mental health isn’t always causal, but enough evidence exists to show that poor eating affects your health in multiple …

Category: Food Go Health

How to Maintain Social Health: 8 Tips

WEBSit down each Sunday night and chart your week — including time for socializing. You don’t have to attend a party each week, but you should leave space for …

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6 Best Foods for Swollen Lymph Nodes

WEB3. Garlic. Picture biting into a delicious garlic-infused meal and warding off potential health issues, too. Well, you can! Since garlic is one of the best foods for …

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20 Most Common Female Health Problems

WEBTo help boost your understanding — and ability to prevent — unwanted illnesses and diseases, take a look at 18 of the most common female health problems. …

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6 Health Problems for Middleage Women So Well So Woman

WEB5. Osteoporosis. The name osteoporosis literally means porous bones, and it affects as many as 54 million Americans every year, making it one of the most …

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10 Healthy Juicing Recipes You Should Try

WEB2. Sweet Potato, Pear and Cinnamon Juice. Sweet potato may seem like an odd choice for a juicing recipe, but this ingredient boasts plenty of health benefits. The …

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7 Negative Effects of Social Media on Health

WEBHere are seven negative effects of social media on physical health you should understand. 1. It Increases Quarter-Life Crises. Many people think of anxiety as a …

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What Is Job Strain

WEBHere are four situations that can cause job strain. 1. Poor Ergonomics. These circumstances often apply to assembly line workers and store clerks who must stand for …

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To Wear or Not To Wear

WEBThe choice to wear makeup or not is intimately personal, and your mental health may impact your decision. If you have narcissistic personality disorder, you can …

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sauna vs steam room

WEBThe problem cuts across socioeconomic and ethnic lines, but using a sauna or steam room regularly could lower your risk. 3. Clear Congestion. Allergies can make …

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