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3 Healthy Additions To Your Diet That Are Super Easy

WEB2. Ginger. Although it might be an acquired taste for some, ginger is incredibly good for you and a daily dose of ginger really is a good thing: ginger contributes to your overall heart …

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10 Ways To Reverse Insulin Resistance & PCOS

WEB2 – Eat High Fibre Foods. Foods rich in fibre have great health benefits and are an important part of a healthy diet. Fibre intake also helps to keep us full longer, which can …

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How To Feel Full & Avoid Cravings (Without Ozempic) For Weight …

WEBInclude Protein At Each Meal. Include protein-rich foods like lean meats, poultry, fish, eggs, tofu, lower fat dairy and beans in your meals. Protein helps keep you feeling full and …

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5 Healthy Reasons To Drink Cacao Tea

WEBStudies have shown that cacao has the greatest concentration of flavonoids in almost any food that we eat, greater even than tea and wine. 3. Cacao Provides a …

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5 Natural Ozempic Alternatives For Weight Loss & Blood Sugar

WEB9 Beneficial Herbal Teas For PCOS. Heal your PCOS symptoms naturally with these 9 great herbal teas, many of which can reduce stress, inflammation, irregular …

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Why Women Should Lift Weights to Lose Weight

WEBIt also increases your body’s ability to burn fat during and even hours after exercise due to the body’s increased need for oxygen. That’s because more oxygen = more calorie burn …

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The Ordinary Caffeine Solution 5% + EGCG Is My Go-To Eye De …

WEBCaffeine. Caffeine applied topically can help reduce the appearance of dark circles and puffy eyes if they are caused by leaky blood vessels. If you have puffy eyes due to fat …

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25 Wellness Quotes To Brighten Your Spirits This Year

WEBSo if starting the new year is a little tougher this time around and you’re not in the mood for the usual new year’s resolutions, I thought you might like these 25 wellness and …

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6 Ideas For A Healthy Bucket List This Year

WEBMost bucket lists contain a lot of unhealthy choices, but here are 6 healthy bucket list ideas that can challenge your in every way.

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8 Ways To Look After Your Smile

WEBDon’t Brush Too Soon After Eating. It might seem strange to suggest that brushing your teeth can be harmful to your oral health. However, you should not brush your teeth until …

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10 Foundation Mistakes You're Making (+how to fix them!)

WEB3. Not Changing Your Foundation As Your Skin Changes. #3 on our foundation mistakes you’re making list is not updating your foundation as your skin changes. New weather …

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30+ Gorgeous Eye Makeup Looks To Turn Heads

WEB12. Brown winged shadow is a bold take on the traditional cat eye. Source: Instagram @nayyabvanity. 13. Graphic liner and rainbow colours is a great way to make your eyes …

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Paula's Choice Vitamin C15 Super Booster Review

WEBThe texture of this booster is a lightweight, clear liquid, which makes it easy to add the product to your existing skin care and there are no funky smells or fragrances in it to ruin …

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Why The Smashbox Studio Skin Full Coverage Foundation Is The

WEBSmashbox claims Studio Skin Full Coverage foundation is: “A comfortable, 24-hour full coverage foundation that weightlessly glides over skin. It controls oil & shine & has a …

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A Little Older, A Little Wiser Reflecting On My 38th Birthday

WEBI celebrated my 38 th birthday this week (March 24th, to be exact) and while I don’t feel 38, I do feel like I have so many things that I thought I would have achieved by this age that I …

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7 Reasons I Love Applying My Foundation With My Fingers

WEBWhy should you apply foundation with your fingers? Well…. -Rubbing the foundation between your fingers helps to warm up the product so it blends better and melts into the …

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Why Catrice Cosmetics Should Be On Your Drugstore Makeup Radar

WEBCatrice Cosmetics touts that they are committed to a cleaner standard for their makeup products. Their products have always been PETA-approved 100% cruelty free and …

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5 Products For Very Dry, Itchy Or Eczema Prone Skin

WEB5. Aveeno Baby Eczema Care Soothing Bath Treatment. This soothing powder is great for both eczema, itchiness, insect bites, poison ivy, rashes and otherwise reactive skin. …

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