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Benefits of Cold Water Swimming
WebBeing in Pembrokeshire, home to some of the best beaches in the UK, we are perhaps biased when it comes to waxing lyrical about why frolicking in the sea is good for you. …
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URL: https://www.bluestonewales.com/discover/health-and-wellbeing/benefits-of-cold-water-swimming
Bluestone Wales UK Luxury Short Breaks & Family Holidays
WebLodges 1. Arrive Depart. Check Prices. Nestled amongst the trees, and in the heart of nature, Bluestone's 500-acre Pembrokeshire resort, you'll find the home of Free Range Breaks. This is a special place where you can run, play, feast, and enjoy the freedom of the great outdoors, with those people who are special to you.
Benefits of A Spa Visit Health & Wellbeing Bluestone Wales
WebSpa treatments and thermal rooms help raise your body temperature, which in turn helps you relax and makes you more tired. After your treatment, your body is in a better state for a good night's sleep – leaving you feeling refreshed and ready to enjoy the rest of your break.
Children’s Mental Health and Nature
WebAccording to data published by NHS Digital, 1 in 6 children or young adults suffer from a diagnosable mental health issue, with many more dealing with issues from bullying to bereavement and to neglect. There can be a variety of causes, but there are also solutions. To try and move forward and overcome these issues, we believe encouraging
The Alternative Gym Health & Wellbeing Bluestone Wales
WebTry The Alternative Gym. A holiday might be the perfect time to treat yourself, but equally, there’s nothing wrong with squeezing in a workout! At Bluestone, we are lucky enough to be home to an amazing natural gym full of fresh air and brilliant views. It’s open 24 hours a day, is free, and you can use it however you like.
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