Blogs.oswego.edu

How to Eat for a Healthy Heart SUNY Oswego Student Blogs

WEBFebruary is heart health awareness month. Having a healthy heart is key to living a healthy lifestyle. Take care of your heart health by eating a balanced diet and …

Actived: 7 days ago

URL: https://blogs.oswego.edu/2018/02/19/how-to-eat-for-a-healthy-heart/

How to Eat Healthy in the Dining Hall SUNY Oswego Student Blogs

WEBInstead of creamy dressings, I always pick balsamic vinegar and olive oil. At late night, I would try my best to grab from the fruit bar instead of the main line. That …

Category: Health Go Health

National Heart Health Month! SUNY Oswego Student Blogs

WEBDid you know that February is National Heart Health Month? The goal of this month is to spread awareness about heart disease and how to prevent it. Why is this …

Category: Health Go Health

Increasing Your Metabolism SUNY Oswego Student Blogs

WEB“I need to start a diet”, is a phrase you’ve probably heard countless times. You may have even looked into starting a diet yourself, but quickly come to the …

Category: Health Go Health

mary walker health center SUNY Oswego Student Blogs

WEBYou can either check with Mary Walker Health Center to see when their flu clinics are (it’s free, by the way) or see if your local hospital has their own clinics. Buy a …

Category: Health Go Health

Spring Broken! SUNY Oswego Student Blogs

WEBHeather Casey is a senior studying Broadcasting and Mass Communication with a minor in Health Science. She is spending her last semester at Oswego checking …

Category: Health Go Health

Alyssa Explains It All: Health and Sickness

WEBHello there! My name is Alyssa Levenberg. I'm a Class of 2016 alum and I graduated as a communication and social interaction major with a creative writing minor …

Category: Health Go Health

Active Minds: Being a Co-President SUNY Oswego Student Blogs

WEBGood evening everybody! Today I wanted to write about my experience being one of the Presidents of Active Minds at SUNY Oswego. For those of you who do …

Category: Health Go Health

quest report: panel on mental health SUNY Oswego Student Blogs

WEBSubmitted by Jen Roerty I attended “Mental Health: Unlocking the Combination to Finding Your True Potential” with a panel of four participants including …

Category: Health Go Health

Social Distancing as a Student – Tips for Positivity & Focus

WEBAshley Marchica, a graduating senior here at SUNY Oswego is looking forward to receiving her B.A. in psychology in just a few short weeks. Despite the …

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5 Benefits of Online Classes SUNY Oswego Student Blogs

WEB3. Change of Environment. When taking classes online, you have the ability to choose the learning environment that fits your needs. It could be your bedroom, your …

Category: Health Go Health

Social Distancing as a Student – Tips for Positivity & Focus (Part 2)

WEBNina Agnello, a senior in SUNY Oswego’s Psychology program, has been busy working towards receiving her Bachelor’s degree under these unique …

Category: Health Go Health

Introducing Jess! SUNY Oswego Student Blogs

WEBHey everybody! My name is Jess Mulder and I am currently a first semester senior at SUNY Oswego. I am a Broadcasting and Mass Communication Major from …

Category: Health Go Health

quest SUNY Oswego Student Blogs

WEBby Kristen Beyer. This past Wednesday was Quest, which is a day SUNY Oswego commits to celebrating the academic endeavors of their students. Because it is …

Category: Health Go Health

Meet nutrition intern Sara SUNY Oswego Student Blogs

WEBHello! My name is Sara Meal. Yes, that is my actual last name and I am currently a Nutrition Education intern for the Registered Dietitian on campus, Kathryn …

Category: Nutrition Go Health

bikinis SUNY Oswego Student Blogs

WEBEver since I started my internship, I’ve had one question asked of me over and over again. “Do you have to be in really good shape to work at FITNESS?. I’m actually …

Category: Fitness Go Health

Active Minds SUNY Oswego Student Blogs

WEBToday I wanted to write about my experience being one of the Presidents of Active Minds at SUNY Oswego. For those of you who do not know, Active Minds is a …

Category: Health Go Health

Graduate School – Sure, why not

WEBSteven DiMarzo is starting his graduate studies in mental health counseling at SUNY Oswego. He completed his bachelor's in human development in May, and served …

Category: Health Go Health

spring break SUNY Oswego Student Blogs

WEB4. Binge a new show. If you’re like me, you hate picking up a new show during a super busy time like right before big tests. A staycation is the perfect time to …

Category: Health Go Health

LiNK and the Global Awareness Conference SUNY Oswego …

WEBTo close out this post, I’d just like to take this opportunity to remind you, dear readers, that it doesn’t take much to be an “active citizen”, but it is a VERY important …

Category: Health Go Health

photoblogs SUNY Oswego Student Blogs Page 4

WEB3. He’s funny. First, you have the comedy clubs such as Dangerfield’s or the Laugh Lounge.Plus, there are always a few interesting characters roaming around that are sure …

Category: Health Go Health

Javier Fernandez SUNY Oswego Student Blogs Page 3

WEBDuring the “I Don’t Speak Spanish” discussion with the Latino Student Union, we sat down and were asked discussion questions as we were informed about why there are …

Category: Health Go Health

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