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A diet to reduce the risk of heart disease: DASH+

WEBThe Dietary Approaches to Stop Hypertension (DASH) dietary pattern, first developed in the 1990’s, is currently recommended to reduce high blood pressure …

Actived: 4 days ago

URL: https://blogs.deakin.edu.au/deakinnutrition/2020/06/07/dash-diet-can-potentially-reduce-the-risk-of-heart-disease/

Let’s not forget the bones of the problem: Osteoporosis is …

WEBFast facts about osteoporosis . Osteoporosis is a major public health concern. It is a common disease that occurs when bones become weak and at risk of …

Category:  Health Go Health

Food for thought: Eating habits for a healthy brain

WEBA low to moderate consumption of dairy, fish, and poultry is included. In some definitions alcohol served with meals is also counted as beneficial (low amounts – don’t get too …

Category:  Health Go Health

Healthy or Unhealthy

WEBThe logo and slogan of the Health Star Rating System. Only 4% of Australians meet dietary recommendations, and on average Australians consume 35% of daily energy intake …

Category:  Health Go Health

How is your diet related to risk of type 2 diabetes

WEBJuly 15, 2020. Barbara Brayner is a PhD student in the Institute for Physical Activity and Nutrition supervised by Dr Katherine Livingstone, Associate Professor Michelle Keske …

Category:  Nutrition Go Health

Five tips for women in sport – Deakin Nutrition

WEBSeptember 3, 2019. For Women’s Health Week we have a blog by Dr Dominique Condo, Lecturer in Sports Nutrition, School of Exercise and Nutrition Sciences, Deakin University.

Category:  Nutrition Go Health

Hey, let’s talk about sex! – Deakin Life

WEBSafe sex is about protecting yourself and your sexual partner/s against abuse, STIs and unplanned pregnancy. Unsafe sex can put you or your partner at risk of …

Category:  Health Go Health

What can we learn from Healthy Islands

WEBThere is a lot we can learn from Health Islands. Australian cities, communities, lands and oceans are similarly impacted by health and environmental …

Category:  Health Go Health

It’s Mind Matters week! See what’s on and focus on your …

WEBThis week, we encourage you to take some time out to focus on your mental health and wellbeing. This should be a priority for everyone – whether you experience …

Category:  Health Go Health

understanding the diets of Iranian adults

WEBFebruary 11, 2021. Diets in Iran. Similar to other parts of the world, chronic diseases are increasing in Iran.Based on WHO report in 2016, the prevalence of obesity and …

Category:  Health Go Health

ASD and children’s bone growth: a new perspective

WEBAll the experts agree – we need to get children moving more, and sitting less. But what happens when a child’s social anxiety, their awkward social interactions or their …

Category:  Health Go Health

Your vaccination questions answered: student FAQs – Deakin Life

WEBThere are three ways you can show proof of your COVID-19 vaccinations: a COVID-19 digital certificate. your immunisation history statement. an International …

Category:  Health Go Health

How to make sure your information sources are solid – Article

WEBHow to make sure your information sources are solid. Being able to critically evaluate information sources is a key digital literacy skill. With assignment time rapidly …

Category:  Health Go Health

The importance of learning about food and nutrition in school

WEBWe all eat. It can be easy to assume that we know what is best when it comes to food, both for ourselves and our families. Contradictory to this belief, obesity …

Category:  Food Go Health

Improve study designs for maximum research success – Article

WEBOctober 9, 2020. Improve study designs for maximum research success. Deakin covers a wide range of research areas – from health to educational practice, environmental …

Category:  Health Go Health

Join us to inspire change this University Mental Health Day

WEB6 May 2024. Join us to inspire change this University Mental Health Day. The juggle of being a uni student isn’t always easy. At Deakin, we want to acknowledge these …

Category:  Health Go Health

Defining food literacy and its components

WEBResearch report Defining food literacy and its componentsq Helen Anna Vidgena,⇑, Danielle Gallegosb a School of Exercise and Nutrition Sciences, Faculty of Health, …

Category:  Nutrition,  Food Go Health

Health and wellbeing

WEBHealth and wellbeing. Deakin offers a range of services and benefits to support and help staff and students improve their health and wellbeing. It’s important for you to look after …

Category:  Health Go Health

This University Mental Health Day, let’s talk, connect and learn …

WEB3 May 2021. This University Mental Health Day, let’s talk, connect and learn from each other. Tomorrow, Tuesday 4 May, is University Mental Health Day (UMHD), which …

Category:  Health Go Health

‘Not just buzz words’: reflections on neurodiversity, Chloé Hayden …

WEB16 May 2024 ‘Not just buzz words’: reflections on neurodiversity, Chloé Hayden and Deakin. Over the next few months, the Diversity, Equity and Inclusion (DEI) …

Category:  Health Go Health

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