Blog.whimsyandwellness.com

5 Ways to Put Your Mental Health First During A Global Pandemic …

Exercise and good mental health go together like peanut butter and jelly. Regular workouts can improve everything from depression and anxiety to your memory and cognitive function to how your body … See more

Actived: 5 days ago

URL: https://blog.whimsyandwellness.com/5-ways-to-put-your-mental-health-first-during-a-global-pandemic-a-guide-5-affirmations-to-use-today/

The Enneagram Type Six: Who Are They

WebCrystals for the Enneagram Type Six . Our favorite crystals for Type Sixes are: Rose quartz; Rainbow moonstone ; Pink opal ; Tourmaline ; Type Sixes can use crystals in several …

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Crystals for Beginners: the Ultimate Beginner’s Guide to

WebHere are our favorite crystals for beginners: Amethyst (emotional balance, protection, and confidence) Rose quartz (relationship love and self-love and appreciation) Amazonite …

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30 Sleep Affirmations to Help You Fall Asleep (and the

WebHow to Upgrade Your Sleep Affirmations . It’s no secret we’re in love with essential oils and crystals! They can reduce stress and anxiety, manage pain, enhance libido, and help you …

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The Whimsy Healing Crystals Chart (+FREE PDF Download)

WebHere are the healing crystals you’ll find in our healing crystals chart: 1. Stress, Tension, Anxiety | Amethyst. Amethyst is a perfect overall stone. We love it for bringing balance …

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7 Healing Crystals for Libra (+ our favorite essential oils

WebLapis lazuli is one of Libra’s birthstones (aquamarine is the other). Like sodalite, lapis lazuli comes in beautiful, earthy blues that signal its impact on judgement, rationality, and truth. …

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10 Healing Crystals for Stress & Anxiety Relief (+8

WebAmazonite gets its name from the mighty Amazon River in South America, but it has been found in use by ancient civilizations in Egypt and Mesopotamia. Amazonite handles …

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Christianity & Crystals

WebYou might even recognize some of these stones from the Whimsy + Wellness shop! They are: ruby, topaz, garnet, emerald, sapphire, diamond, jacinth, agate, amethyst, beryl, …

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58 Journal Prompts to Get Your Creative Juices Flowing (plus my

WebThere’s one tiny little practice you can do any time of day, anywhere, and for absolutely zero cost. It improves your mental and physical health, helps you prioritize goals and set …

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12 Art Therapy Activities To Feel More Grounded and Less …

Web5. Modeling Clay. Working in an art medium directly with your hands can feel incredible, and sensory experiences can do a lot to help calm your mind and engage your heart. Enter: …

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10 Essential Oil Diffuser Recipes for Cough, Congestion

WebThe Top 14 Essential Oils for Cold, Cough, and Congestion 1. Eucalyptus . Eucalyptus is actually an ingredient in Vick’s Vapor Rub! It’s a powerful decongestant, and can help …

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The Ultimate Guide to Gemstone Facial Rollers (+DIY Skin

WebRoll & Glow Skin Serum Recipe to Use With Your Gemstone Facial Roller. Fill a 1oz dropper bottle with rosehip oil or jojoba oil, and add: 10 drops frankincense. 6 drops myrrh. 4 …

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Cucumber Juice Infused with Essential Oils (+3 Invigorating

WebCucumber juice is exploding in popularity these days, and it’s not just because St. Patrick’s Day is almost here! Cucumber juice infused with essential oils can help you increase …

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My Top 3 Favorite Ylang Ylang Essential Oil Benefits (+9

Web3 Incredible Ylang Ylang Essential Oil Benefits 1. Ylang Ylang Essential Oil Can Reduce Anxiety & Enhance Mood . Science is catching on to the powerful therapeutic effects of …

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How To Use Sage To Energetically Clear Your House

Web3. Light Your Sage. To use sage to energetically clear your house, light one end of the sage bundle and let it burn for 15-20 seconds. Blow out the flame gently until it’s just barely …

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How to Use Crystals to Block EMF Radiation (+ Our Favorite

WebGetting outside–barefoot!–is also a fantastic strategy. This article explains more about earthing. Many people believe the earth’s natural energy can help bring our energies …

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5 Fertility Essential Oil Recipes To DIY if You’re Trying

WebThere are a few different ways you can use fertility essential oils. Here are some of our favorites: 1. Make a Roller Bottle . To make a roller bottle, simply add the essential oils …

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