Blog.sammamishymca.org

Healthy Living Center Highlights

WEBEquipment includes: Enjoy 6 stations of functional fitness training on the Queenax with punching bag, trx, battle ropes and more! Whatever your fitness level, we …

Actived: 3 days ago

URL: http://blog.sammamishymca.org/healthy-living-center-highlights/

Kids playEVERYDAY with the Y

WEBHere are 5 Reasons why playEVERYDAY is Helping Contribute to Healther Youth on the Eastside. playEVERYDAY helps youth perform better in school – Studies …

Category: Health Go Health

New Y Construction Update

WEBNew Y Construction Update. It’s time for a construction update on the new YMCA/Sammamish Community & Aquatic Center! Things are really shaping up in your …

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Highlights of your new Y in Sammamish

WEBOver 69,000 square foot facility – largest Y in the Greater Seattle Association. 6,000 square foot cardio center with new state-of-the-art fitness equipment. Indoor …

Category: Fitness Go Health

Meet Randee Fox, Nia Instructor at the Y

WEBPlease come try out one of my Nia classes! They are inspiring, physically conditioning, fun, and will leave you feeling good. See you on the dance floor! Randee …

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Benefits for Sammamish Residents

WEBDaily Memberships & Trial Memberships*. The Y also offers Daily Memberships and Trial Membership to anyone that would like to try the Y! Try a daily membership or trial …

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Give the gift of health this holiday

WEBWhat better way to honor your loved ones than by giving them the gift of health and fitness this holiday season! The Y has gift certificates available for purchase, and your family …

Category: Fitness Go Health

Annual Campaign Week One: Allora’s story

WEBAs the Child & Family Therapist for the Sammamish Community Y, Allora Tvedt hopes to break down the stigma of mental health by offering counseling and education services …

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Child and Family Counseling Services Available at the Sammamish …

WEBThe Sammamish Y is excited to introduce Allora Tvedt as our branch’s new Child and Family Counselor. As a licensed mental health counselor associate, Allora will be …

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Branch schedules

WEBHOURS OF OPERATION. Monday through Friday 5 am to 9 pm. Saturday 7 am to 7 pm. Sunday 8 am to 6 pm.

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GROUP WELLNESS CLASS DESCRIPTIONS

WEBCLASS NAME CLASS DESCRIPTIONS Count Cycle - Beginner Specifically designed for those new to cycle class. Instructors will assist with bike set-up, posture and cycling …

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Sammamish Y partners with Plateaupians for Peace to form a new …

WEBWhat: Gender Sexuality Alliance (GSA). For: Local Middle and High School students – and to provide community education for anyone interested in being positively influenced by …

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Sammamish Community YMCA Health & Wellness

WEBGROUP WELLNESS GUIDELINES Sammamish Community YMCA Health & Wellness For your health and safety, we ask that you do not enter a class after the …

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GROUP WELLNESS CLASS DESCRIPTIONS

WEBCLASS NAME CLASS DESCRIPTIONS Count Small Group Training- Private Small Group Training sessions are led by a certified instructor and each session focuses on a …

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Donor Spotlight: Mary Pigott

WEBSammamish is finally going to be able to count all of the above as part of its culture. It does make a difference when these institutions are ‘clean well lighted’ places, …

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Be A Y Tri Champion – Your Challenge Starts Today!

WEBThis guest post is written by Tri Champion Challenge leader John Cofano. Back in 2005, after a severe basketball knee injury, Margie introduced me to triathlons. Since then, …

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Our Annual Fund Campaign is here!

WEBThank you for helping us to make a positive difference in our local community Hello and welcome to the Sammamish Community YMCA’s 2018 Annual Fund Campaign! During …

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