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Ghee vs Olive Oil: Which is better

WEBWhen it comes to calories, both ghee and olive oil come in at 9 per gram. A tablespoon of ghee has the same number of calories (120) and fat grams (14) as olive oil. In order to …

Actived: 7 days ago

URL: https://blog.pureindianfoods.com/ghee-vs-olive-oil-which-is-better/

Understanding Oils and Fats

WEBThe main source for Omega-6 fatty acids is vegetable oils. The main source for Omega-3 fatty acids is from fish and shellfish. Examples of vegetable oils that are very high in the …

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Organic, Grass-Fed and Pasture-Raised Cows

WEBWe make our ghee from the non-homogenized milk of grass-fed, organic, dairy cows that graze on healthy green pastures from the spring through the fall. This beautiful, nutrient …

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Why is ghee Paleo even though it's dairy

WEBFor that reason, dairy — for all of its nourishing qualities — tends to occupy a ‘grey zone’ amongst Paleo eaters. Though it serves as an excellent source of healthy saturated fats, …

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Introduction to Ayurveda: A Balance of the Elements

WEBThis teaching is shared by both yoga and Ayurveda and is a qualitative understanding of ourselves and the world around us. The five elements combine to form the three doshas, …

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What is Spiced Ghee

WEBYogavahi: Ghee has an ability to augment the effect of any herb added to it.Ghee also helps transport the healing and health-promoting qualities of the herbs to the body. Samskar …

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The Issue of A1 & A2 Milk Proteins

WEBResearch shows that A1 milk can cause adverse effects to your health. Studies have found that populations who drink A2 type milk have lower rates of autism, …

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All-Around Magical Moon-Milk

WEBMoon Milk is a soothing, delicious milk-based hot beverage that has its roots in the healing tradition of Ayurveda. It’s useful for deep relaxation and sound rest, and is often taken at …

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What's for Breakfast

WEB1. Cream of wheat or oatmeal made with jaggery, ghee and sunflower seeds. Add a smoothie with whole milk, bananas, vanilla, a dash of raw sugar and (if you have …

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Light & Refreshing Sacha Inchi Vinaigrette

WEBRate this recipe! Instructions. In a food processor, blend the garlic cloves and fresh thyme until finely minced. Add the apple cider vinegar, salt and pepper and blend until …

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Using Milk in Ayurvedic Tradition with Nuts & Spices

WEBTransfer to a small bowl. Add saffron, nutmeg, ginger and cinnamon. Stir ghee into warm milk. Add the ground spices; mix well and enjoy. Benefits*. Promotes proper digestion …

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Introducing PRIMALOIL™!

WEBIntroducing PRIMALOIL, an entirely delicious, perfectly blended mix of the highest quality, 100% pure lab-tested Organic Extra Virgin Olive Oil and two anti-oxidant super-powers, …

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Why You Need To Know about Jaggery: Benefits of Fermented …

WEBKombucha – A lightly sweet, effervescent beverage enjoyed by many for its beneficial bacteria and health-promoting properties. Kombucha contains many species of friendly …

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Cow's Milk: Is It Really Only For Calves

WEBAccording to Ayurveda, the ancient, renowned system of healing, cow’s milk is sweet, calming nectar, providing nourishment on many levels. When properly prepared and …

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Nigella sativa: The Seed of Blessing

WEBDrizzle over curries and lentils. Excellent on roasted root vegetables. Try black seed oil pre-blended with olive oil and sacha inchi oil in our PRIMALOIL blend. Drizzle over hummus. …

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Re-thinking Avocado Oil

WEBHere’s what we mean: When it comes to heating and cooking, saturated and monounsaturated fats are by far the most stable, and while we agree that …

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