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A Month of Healthy Recipes

WEBCauliflower Shepherd’s Pie. Sweet Potato Soup. Quick Cooker Salsa Chicken Lettuce Wraps. Quick Cooker Mediterranean Chicken & Rice Bowls. Egg Roll in …

Actived: 8 days ago

URL: https://blog.pamperedchef.com/food-drink/a-month-of-healthy-recipes/

Health Benefits of Pecans

WEBGo Nuts for Lower Cancer Risk. No explanation of the health benefits of pecans would be complete without an obvious pun, but these nuts’ ability to aid in …

Category: Cancer Go Health

7 Recipes for a Healthier Lifestyle

WEB6. Romesco Soup. Inspired by the classic Spanish sauce, this soup is made with all of the Romesco flavors like tomatoes, red peppers, garlic, and almonds. This …

Category: Health Go Health

How to Eat More Fiber: Chicory Root

WEBIt’s best to slowly incorporate more fiber while adding more water to your diet at the same time. There are many ways to introduce more fiber such as eating more …

Category: Health Go Health

7 Tips to Prep & Plan for Healthier Eating

WEBChop fresh herbs in advance and then freeze them in an herb freezing tray for easy access when you’re ready to make dinner. Heat up what you need for each …

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10 Quick and Healthy Breakfast Ideas

WEBCombine an egg, butter, milk, vanilla, flour, sugar, baking powder, blueberries, and lemon zest in the Ceramic Egg Cooker, and into the microwave it goes. Take the …

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5 Healthy Eating Resolutions for the New Year

WEBRecipes like Zucchini Noodle Carbonara, Cauliflower Fried “Rice,” and Baked Avocado Tacos give you the flavor of the original recipe, but with more nutritional …

Category: Nutrition Go Health

4 Rules for Focusing on Nutrition

WEBYou can, for example, focus on your macronutrients: fat, protein, and carbohydrates. A healthy balance of these three nutrients is a diet made up of 45-65 …

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Weeknight Dinners—a Little Healthier

WEBYou can’t go wrong with this classic Italian pasta. Plus, tomatoes, basil, garlic, and olive oil are famous for their heart-healthy benefits. And, if you want to make it for a …

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5 Healthy Sheet-Pan Dinner Ideas

WEBHealthy chicken breasts are topped with spinach and tomatoes, and accompanied by thinly sliced, roasted potatoes on the side. 3. Roasted Pork and Apples. …

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Make-Ahead Meals

WEBMake-Ahead Meals. Make-ahead meals are a quick way to dip your toes into the world of menu planning. Get Pampered Chef’s favorite recipes for breakfast, lunch, …

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Easy Weeknight Dinners and Side Dishes

WEBFresh Tomato, Cucumber & Feta Salad. Tomatoes, cucumbers, and feta—simple ingredients that are refreshing, flavorful, and nutritious. For the salad, …

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8 Benefits of Spiralizing

WEBThere’s no denying that spiralizing is a food trend that’s here to stay—and with good reason. Here are 8 benefits of jumping on the veggie noodle trend: 1. It’s …

Category: Food Go Health

7 Pink Foods That Help Prevent Cancer

WEB2. Raspberries. Raspberries are another fresh, juicy, and tasty fruit with a bright pink hue. They are rich in antioxidants, specifically in ellagic acid. Ellagic acid is an anti-cancer …

Category: Cancer Go Health

10 Dos and Don'ts for Pressure Cooking

WEBPressure cooking is a popular cooking method in many households. There are many benefits to pressure cooking. Pressure cookers prepare food up to 70 percent …

Category: Food Go Health

"Bad" Foods That Are Not Really Bad

WEBBananas. Bananas are often shunned for being high in sugar and calories—one medium banana has 105 calories and 14 grams of sugar compared to a …

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5 Ring and Braid Recipes for Stoneware

WEBThis easy-to-make dish is the perfect appetizer for get-togethers or a quick weeknight dinner! 3. Sausage & Egg Breakfast Ring. Wrap the best of an egg and …

Category: Health Go Health