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Flu Prevention: What You Need to Know this Season

WebThe flu is a relatively common virus that affects most people at some point in their life. Though unpleasant, the flu may seem of minimal concern to the general public, but it can …

Actived: 7 days ago

URL: https://blog.pacificaseniorliving.com/blog/flu-prevention

7 Tips For Heart Health As You Age

WebEating appropriate serving sizes, and health foods can help you maintain a healthy weight. 4. Quit smoking. Smoking leads to a large number of complications that can result in …

Category:  Food Go Health

Benefits of Nature: How Time Outside Can Help Your Mind, Body, …

WebBenefits of Nature: How Time Outside Can Help Your Mind, Body, & Soul. Mar 17, 2023 11:37:27 AM / by Carly Dodd, Pacifica Senior Living

Category:  Health Go Health

The In-Motion Program: Why Staying Active is Key to Fall Prevention

WebStaying fit, keeping moving and exercising are - as most people know - a major part of keeping healthy and boosting mood and mental health. Though it can be harder to stay …

Category:  Health Go Health

Creativity and Health Benefits

WebCreativity and mental health are closely linked, and working in the arts can help promote a healthy mindset. Those that engage in creative activities - like making art, crafts or …

Category:  Health Go Health

Expert Series: Understanding the 7 Dimensions of Wellness

WebWellness as a whole is commonly broken down into seven different dimensions, which together can help build a well-rounded and balanced life and sense of wellbeing. The …

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What is Memory Care

WebMemory Care is almost always a long term care program which caters to those with Alzheimer’s disease or other progressive or degenerative forms of dementia. These …

Category:  Health Go Health

The Cost of Healthcare: Facts Myths & Must-Knows About Senior …

WebPacifica Senior Living strives to create a lifestyle of independence, security and peace of mind for each individual and their family. We do what we love and what we truly believe …

Category:  Health Go Health

Six Myths about Senior Living

WebA Senior Living Community will Cost more than living at home. While initial fees can make it seem like senior homes are more expensive, at first, it is important to think of the costs of …

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Mental Health Awareness Week

WebMay 9th kicks off the start of Mental Health Awareness Week 2022. Mental health awareness is important to ensure the wellbeing, behavioral health and overall happiness …

Category:  Health Go Health

Intergenerational Programs for Seniors

WebFinal Thoughts. Overall, intergenerational programs are valuable tools for improving mental health, social engagement, wellbeing, and overall quality of life for those calling Pacifica …

Category:  Health Go Health

What is an Active Adult 55+ Community

WebActive 55+ communities are apartment and resort-style senior housing communities specifically designed for older adults seeking independent living without the hassle of …

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Know the Signs of Heat Exhaustion: 7 Tips to Beat the Heat This …

WebStay Hydrated & Drink Water. Extreme heat can cause you to get dehydrated much faster than normal, due to excessive sweating. When we sweat, we lose water as well as …

Category:  Health Go Health

Aging and Your Memory: Proven tips for brain boosting.

WebFor older adults, a great option is aqua fit, which is easy on joints, or gentle stretches and senior-targeted yoga, which can help you stay active in a low-impact gentle way. Stay …

Category:  Health Go Health

Pet Therapy: How Animals Can Help Seniors Thrive

WebPet Therapy At Pacifica Senior Living. Pet therapy has been used in health care facilities, nursing homes, senior living communities and therapy sessions for many years. Pacifica …

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Signs it's Time to Move Your Loved One to a Senior Living …

WebIf you’ve noticed any of these signs, it may be a good time to start the conversation about moving with your loved one. Senior Living communities are created to remove the …

Category:  Health Go Health

Pacifica Senior Living Expands to Kentucky

WebMay 30, 2023 3:38:21 PM / by Carly Dodd, Pacifica Senior Living. Tweet. Pacifica Senior Living is proud to announce that we are expanding to Kentucky, with our first KY location, …

Category:  Health Go Health

Heritage Hills One of First to Achieve Assisted Living Accreditation

WebPacifica Senior Living is proud to announce that our Heritage Hills community in North Carolina is one of the first to be granted full Accreditation from the Accreditation …

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Pacifica Senior Living Millcreek Wins Caring Award a 3rd Straight …

WebPacifica Senior Living Millcreek Wins Caring Award a 3rd Straight Year. Mar 2, 2021 3:33:11 PM / by Pacifica Senior Living. Pacifica Senior Living Millcreek is a beautiful, full-service …

Category:  Health Go Health

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