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Your monthly health check: How to fuel your brain and make …

WebJames Goodwin is a Visiting Professor in the Environmental and Ergonomic Research Centre, based in the School of Design and Creative Arts. He is Director of …

Actived: 5 days ago

URL: https://blog.lboro.ac.uk/wellbeing/2021/08/16/how-to-fuel-your-brain-and-make-healthy-nutritious-choices/

5 Ways to Wellbeing: Keep learning

WebKeeping your brain busy, curious, and challenged helps you build cognitive reserves that can help you maintain better brain health as you age. Creative activity …

Category:  Health Go Health

My road to recovery: Finding belonging at 24 years old

WebFinal-year Psychology student, India Blakemore, reflects on her experience of mental health challenges, her road to recovery, and the support she received whilst …

Category:  Health Go Health

5 Ways to Wellbeing: Connect

WebImage: Courtesy of Getty Images Human beings are social creatures, and our relationships with others play a fundamental role in our overall health and happiness. …

Category:  Health Go Health

National Stress Awareness Day: Self-care tips

Web1 November 2023. 5 mins. 3. Today (1 November) is National Stress Awareness Day, an important reminder to think about your own wellbeing and whether you feel like you may …

Category:  Health Go Health

An analogy to understanding mental health

WebI want to give you an analogy of a way to think about mental health. Your mental health consists of two parts: the first is a beautiful hollow glass ball. It has the …

Category:  Health Go Health

Global Health Diplomacy on the Rise: why should we care

WebCOVID-19 is a worldwide endurance and resilience test for health-care systems and the adhesiveness of the international community. In this respect, global …

Category:  Health Go Health

Men's Health Week: Mental health

WebFor Men’s Health Week (14-21 June 2021), the emphasis this year is on men’s mental health and the impact of Covid-19. Content warning: mention of suicide. …

Category:  Health Go Health

Spread goodwill on World Kindness Day

WebCelebrated annually on 13 November, World Kindness Day aims to inspire people to make the world a better place through acts of kindness. Kindness is deeply connected to our …

Category:  Health Go Health

The power of imagery: How multimedia learning

WebUsing images with text is likely to support both neurotypical and neurodiverse engagement, with a greater impact for dyslexic learners. This convergence between the …

Category:  Health Go Health

8 approaches to Inclusive Learning and Teaching

WebJanuary 29, 2019 Uncategorized Standard. A uniquely collaborative approach to addressing the issues of inclusive learning and teaching (with contributions from 39 people over 30 …

Category:  Health Go Health

What is neurodiversity, and how does it affect me

WebMore recently, Professor Kirby (2021) wrote that “neurodiversity is about all our brains and how we think, act, move and communicate. Some of us have ‘spiky …

Category:  Health Go Health

Advance HE Mental Well-being Training: Embedding Mental Well …

WebIn the following post Dr Sarah Turner (Director of the CAP Taught Course Programme) reflects on the recent Advance HE workshop on ‘Embedding Mental Well …

Category:  Course Go Health

Science shows why triple jumpers may be the ultimate Olympians

WebFor this reason, triple jumpers have stronger bones than normal people; in fact, their thigh and shin bones become thicker and denser in order to withstand the huge …

Category:  Health Go Health

Disability Support at Loughborough University: Mental Health

WebHi, I’m Chloe and like most first year students, I was delighted to have been accepted into Loughborough, my first-choice university, to study Sport and Exercise …

Category:  Health Go Health

Employability Archives

WebAnya Gomulski, a student at Loughborough, has written about her summer spent at a BUNAC Summer Camp USA: Although the prospect of a long summer …

Category:  Health Go Health

Equality, Diversity and Inclusion (EDI) at Loughborough University

WebHere at Loughborough University, we too are seeing changes. Colleagues have worked hard towards the Race Equality Charter submission and continue to show …

Category:  Health Go Health

This Week at Loughborough 27 November

Web29 November 2023, 2.30pm-4.30pm, Collaboration Station, LSU. Create & Connect is an eight-week program designed to connect international students and help them adapt to …

Category:  Health Go Health

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