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Health benefits of sweet potatoes

WEBSweet potatoes contribute to heart health in multiple ways. They contain potassium, a mineral that helps regulate blood pressure by balancing sodium levels in …

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URL: https://blog.healthians.com/health-benefits-of-sweet-potatoes/

How Self Discipline Is Key To A Healthy Lifestyle

WEBSelf-discipline is the key to success. Every big entrepreneur or celebrity has this in common. They committed to their dreams wholeheartedly and did not let their …

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Role of micronutrients

WEBVitamins play a vital role in boosting the immune system whereas minerals promote bone health, strengthen the nervous system, and balance the water amount in …

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Basic Healthcare For Kids

WEBThe basic health screening package is for the kids below the age of 13 as the early years are the most sensitive ones, the checkup mostly includes: Complete …

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What is the connection between nutrition and skin health

WEBNutrition and skin health are inextricably linked. A well-rounded diet rich in important nutrients, vitamins, and minerals is important for the attainment and …

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How does a full-body checkup keep you safe

WEBThe benefits of a Full Body Checkup. It lessens the risk of developing a prolonged illness. It makes early life-threatening disease detection more likely. It raises …

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Tips to maintain good reproductive health for women

WEB687. As health-conscious women, we all know what it takes to be in the best of one’s health. The key is a nutritious diet, regular exercise, limited drinking and no …

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Healthy Mind, Healthy Body: Mental Health Resources for Indians

WEBOur physical and mental health are deeply intertwined, with each one having the power to significantly impact the other. Stress can lead to physical symptoms …

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Invest in yourself: The role of preventive healthcare in the modern

WEBSetting the stage Hello, health enthusiasts! We all invest in something - be it time, money, energy, or emotions. But how often do we invest in ourselves, particularly …

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The Impact of being in an unhealthy relationship

WEBHere are some of the consequences of an unhealthy relationship: 1. Mental well-being gets disturbed through an unhealthy relationship: One of the most serious …

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Breaking Down Barriers: The Rise of Women’s Health Awareness in …

WEBAs the sun rises on a new era of women’s health awareness in India, Healthians stands alongside every woman, celebrating her uniqueness and empowering …

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The Top 7 Foods & Drinks Beneficial For A Healthy Liver

WEBContributed by: Healthians Team Introduction. The liver is the second largest organ in the body (skin being the first) and is located below the diaphragm in the upper …

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The role of spices in Indian cuisine: A treasure of health benefits …

WEBIndian cuisine is an orchestra of flavours, a symphony of aromas, and a testament to the art of culinary mastery. At the heart of this gastronomic extravaganza …

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Methi Leaves; A Superfood You Can Add to Your Diet This Winter

WEBMethi leaves can do more than enhance the taste of your meals. They can be used in several ways. 1. You can add them in dal, paratha or curry. 2. Methi leaves can …

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WEB3. Healthians Team April 30, 2024. There are days when you feel like your most energetic self, and then there are others when…. Disease. 0 153. 3. Healthians …

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Mind-blowing benefits of Shunya Mudra and Guide to do it

WEBThe Shunya Mudra has many health benefits, including relieving ear problems, improving hearing, reducing tinnitus, and alleviating vertigo. It is also said to …

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The Ayurvedic Advantage: Integrating Ancient Wisdom and …

WEBCall it Ayurveda or the “science of life”, it is a comprehensive system that focuses on achieving balance and harmony within the body, mind, and spirit. According …

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