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The Magical Mushrooms for Gut Health: A Comprehensive Guide

WEBKnown for their colorful appearance resembling turkey feathers, turkey tail mushrooms are brimming with polysaccharopeptides, which have immune-boosting properties. By …

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URL: https://blog.dremilnutrition.com/post/the-magical-mushrooms-for-gut-health-a-comprehensive-guide

The Best Supplements for a Healthy Gut

WEBFruits. Artichokes. Green peas. Sweet potatoes. The combination of a good supplement regimen and a healthy diet will be the best thing to ensure a healthy gut. Setting a …

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The Ultimate Guide to Using Artichoke Extract For Liver Health

WEBIn a study involving the effects of artichoke extract on rats’ livers, researchers found that the artichoke extract led to less liver damage, higher antioxidant levels, and better liver …

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NMN vs. NAD: Which Anti-Aging Supplement Is Right for You

WEBThis process is essential for sustaining various cellular functions, including those involved in repairing damaged DNA and maintaining overall cellular health. NMN, on the other …

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The Best Types of Collagen for Your Gut Health

WEBType 1 collagen is also known as marine collagen and it makes up over 90 percent of the collagen in the body. It heals gut issues. Type 2 collagen helps build the gut lining, type …

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Milk Thistle And Dandelion: One, the Other, or Both

WEBMilk thistle offers several different benefits, which is one reason it is used for various remedies. Milk thistle is known to lower LDL levels. LDL is bad cholesterol, and the less …

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What Happens When You Take Too Much Collagen

WEBAfter several weeks of taking a collagen supplement, you may notice your skin feeling more supple and hydrated, your joints aching less, and your hair and nails less brittle. These …

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Gymnema Sylvestre vs. Berberine: Which Is Right for You

WEBSynergistic Potential. Berberine and Gymnema Sylvestre, when combined, potentially create a synergistic effect in managing blood sugar and carbohydrate control. Gymnema …

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Biotin for Men: 9 Reasons This Super Supplement Should Be Part …

WEBBiotin (more commonly known as vitamin B7) is an essential vitamin that takes part in a variety of important processes within the body. Depending on your diet, you might not be …

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Supplements for Bone Healing After Surgery

WEBThe recommended dosage for bone healing supplements may vary depending on factors such as age, sex, and the severity of the injury. For instance, calcium intake …

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Grape Seed Extract vs. Resveratrol: Which Is Best for You

WEBGrape seed extract, hailed for its abundance of oligomeric proanthocyanidin complexes (OPCs), and resveratrol, renowned for its presence in red grapes and wine, both boast …

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Slippery Elm Benefits for Women: A Natural Remedy for Wellness

WEBSlippery Elm boasts a spectrum of nutrients including antioxidants, vitamins, and minerals like calcium, magnesium, and zinc. These elements contribute to its overall health …

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Berberine Drug Interactions: The Dos and Don’ts of This Supplement

WEBBerberine is a supplement that may help people lose weight, and the main ingredient in it comes directly from plants. Image courtesy of Amos Institute.. Finding the best …

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The Sweet Spot: How to Determine the Right Betaine HCL Dosage …

WEBRecommended Dosage. The typical recommended dosage of Betaine Anhydrous for adults in supplement form ranges from 2.5 to 6 grams per day. This dosage can be divided into …

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Dandelion Leaf Vs. Root: What is the Difference and Which One …

WEBLike dandelion leaves, dandelion root can have positive benefits to your overall health and wellbeing. Similar to dandelion leaf, dandelion root is taken from the same plant and …

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Your Essential Guide to 5HTP and What Time of Day You Should …

WEBListed below are the reasons, times, and dosages to take 5HTP: For depression or anxiety. Dosage: 50 - 100mg. Take 3 times a day with food. For a better night’s sleep: Dosage: …

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What is Corebiome Tributyrin

WEBThere are a lot of amazing benefits to taking corebiome tributyrin supplements, which include: Aiding your body’s inflammatory response. Stimulates growth of new cells in …

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Exploring Spermidine Foods You Can Add to Your Diet Today

WEBSnacking on nuts and seeds is a great way to effortlessly increase your spermidine levels. A snack-time strategy could involve munching on nuts and seeds, which also contain …

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