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How Much DHA Do You Need for Optimal Brain Health

DHA is essential for proper cell membrane function, and it is vastly important for the development of a baby’s brain and retina.* During the third trimester, large … See more

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What is DMG and its 7 Most Common Uses

WEBMany benefits of DMG are linked to the fact that it’s an adaptogen, which helps combat the effects of physical and mental stress on the body.*. This includes boosting the immune system, cardiovascular …

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The Surprising Benefits of DMG Supplements

WEBDMG supports the body's production of creatine and phosphocreatine, which fuel energy within the brain and curb mental fatigue.*. It can cross the blood-brain barrier, helps maximize brain …

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WHEN TO TAKE TAURINE (+ 10 SURPRISING HEALTH BENEFITS)*

WEBHere are the top ten established benefits of taurine. Cardiovascular Health*: Taurine supports the integrity of blood vessels and promotes healthy circulation, making …

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The Connection between Self-Love and Physical Health

WEBLack of sleep can lead to a host of physical and mental health issues, including more visceral fat, blood sugar issues, and occasional anxious thinking. …

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Top 5 Supplements Everyone Should Take for Optimal Health*

WEBAn integrative doctor can recommend an individualized supplement plan that caters to your exact needs. If you want to start supplementing immediately, the following …

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The Ultimate Guide to Liposomal Vitamin C

WEBVitamin C is essential to absorbing and maintaining healthy iron levels, as it plays a key role in converting plant-based iron to a more bioavailable form. Iron …

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Mind Diet: How DMG Supports Brain Health

WEBDMG is a powerful booster of mental, brain, and neurological function. It’s been found to support mental acuity, memory, cognition, and focus in both adults and children.1 DMG is comparable to …

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What are the Benefits of Chelated Magnesium

WEBIt supports the absorption and metabolism of calcium, and is responsible for the activation and function of 325 enzymes that affect various metabolic processes and physiological functions such as: …

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Evening primrose oil benefits for women's health

WEBEvening primrose oil comes from the seeds of a wildflower commonly found across the United States. It is best known for its high gamma-linolenic acid (GLA) content. This omega-6 essential fatty acid …

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The Importance of 5-MTHF: Methylation and Your Body

WEB5-MTHF is particularly well-known and important for the developing fetus, as it allows the spinal cord and brain to develop more rapidly and efficiently.*. Women with inadequate levels of 5-MTHF have …

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How DMG Supplements Support Energy*

WEBDimethylglycine (DMG) is an amino acid made by the body, and it contributes to overall wellness and vitality in several important ways.*. As a supplement, …

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Hyperstimulation Anxiety: What is it and How to Control It

WEBWhen this happens, our mental, physical, and emotional health pays the price. The Role of the HPA Axis in Hyperstimulation Anxiety. One of the most important …

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The Gut-Heart Connection: How the Gut Impacts Heart Health

WEBLifestyle Changes to Support a Healthy Gut-Heart Connection. With scientific evidence mounting, it’s becoming clear that a healthy gut microbial environment …

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Addressing Spring Health Challenges in Kids

WEBHistamine is produced during a reaction to environmental irritants prevalent in spring, causing discomforts by stimulating the body’s inflammatory response. Eating a …

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Strengths and Limitations of Methylated Vitamins

WEBThe Limits of Methylated Vitamins. The benefits of vitamins in the methyl groups are proven and well documented. They help provide energy, balance hormones, …

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The Four Best Supplements for Gut Health

WEB3. L-Glutamine. L-glutamine is an amino acid. Amino acids are building blocks of protein that are necessary for blood sugar regulation. The body can sometimes …

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The Benefits of Cetyl Myristoleate (CMO)

WEBCetyl Myristoleate (CMO) is a fatty acid naturally occurring in some animals, including cows, whales, beavers, and mice. Nowadays, it’s gaining popularity as a …

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Vascular Vitality: Exploring the Impact of Nattokinase

WEBImpact of Nattokinase on Vascular Health* The daily onslaught of free radicals and environmental toxins wreaks havoc on the delicate interior blood vessel …

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MSM vs. Glucosamine: What’s the Difference

WEBGlucosamine Combats Age-Related Joint Issues*. Glucosamine is an amino sugar that’s naturally found in cartilage, particularly within the fluid surrounding joints. It …

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What Are the Benefits of Colostrum Supplements

WEBColostrum Benefits Takeaways. Colostrum is packed full of immunoglobulins, growth factors, nutrients, and digestive enzymes that stimulate cellular growth, healing, …

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2023 Trends in the Vitamin and Supplement Industry

WEBSimilarly, some health and wellness concerns have persisted throughout the centuries, while others are tied to more modern causes. The past few years were …

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