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Heart of Change Destigmatizing Mental Health Among Athletes

WEBLearning to tolerate and cope with uncertainty. By and large, we need to help our athletes see change as a challenge instead of an obstacle; an opportunity to …

Actived: 7 days ago

URL: https://blog.bsnsports.com/because-of-you-coach/heart-of-change-destigmatizing-mental-health-among-athletes

Breaking the Stigma: Discussing Mental Health in Athletics

WEBJust like physical health, mental health needs to be prioritized and supported. When athletes neglect their mental health, it can negatively impact their ability to cope …

Category: Mental health Go Health

Understanding the Mind of the 21st Century Athlete

WEBDr. Mark Allen. Child, Adolescent & Adult Psychiatrist, Northern Light Acadia Hospital . In practice since 2014; Completed his medical school and general psychiatry …

Category: Medical Go Health

Namaste Healthy: The Benefits of a Daily Yoga Practice

WEBYoga has a range of health benefits that can improve both your physical and mental well-being. From therapeutically reducing stress and anxiety to improving …

Category: Health Go Health

6 Ways to Help Female Athletes Build Mental Toughness

WEB4. Take responsibility. Accountability is a common trait among successful teams. Players who are honest and accountable with each other – and themselves – are …

Category: Health Go Health

How to Prioritize Self-Care for a Balanced Life

WEBSelf-care is a critical component of maintaining a healthy and balanced life. It’s important to prioritize self-care to ensure that you are taking care of yourself …

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The Collective: How BSN SPORTS is Raising Mental Health …

WEBThis May, BSN SPORTS is proudly participating in Mental Health Awareness Month through Varsity Brand’s The Collective initiative. As an organization that strives to …

Category: Mental health Go Health

Sweat, Strength and Self-Image: The Battle of Body Image Among …

WEBAs female athletes, the physical prowess and strength that comes from countless hours of training is a source of pride and achievement. However, it is …

Category: Health Go Health

Creating a Back-to-School Mindset in Student-Athletes

WEBAs kids head back to the classroom, it’s important to help student-athletes achieve a positive frame of mind. After all, many haven’t played sports or participated in …

Category: Health Go Health

5 Tips for Coaches to Assist Athletes Beyond the Whistle

WEBHere are five ways coaches can assist their athletes beyond the whistle, adding value to their lives outside the sport. Encourage Personal Development Outside …

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Nancy Lieberman Tips For Prepping your Athletes for Success

WEBHere are 11 of the best foods for improving performance: Salmon, berries, beans or legumes, bananas, pasta, nuts, vegetables, whey protein, sweet potatoes, …

Category: Food Go Health

The Heart Of The Game Archives

WEBOur sporting community continues to evolve during the challenges [] bsnblogger 2021-01-28T13:23:30-06:00 January 27th, 2021 | The Heart Of The Game |

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The Benefits and Struggles of Being a Female Athlete

WEBA: (Jessica) There are so many benefits to being in sports and being an athlete. The initial benefit is that they learn how to be a good teammate, learn …

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BSN SPORTS Coaches Corner

WEBJuliann Johnson is a Brand Ambassador for BSN SPORTS. At the University of Texas, she was the NCAA Freshman of the Year in 2007, a four-year starter, three …

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BSN Story Archives

WEBInspirational coach and player stories that showcase ways that coaches and BSN team members are working together to meet the needs of athletes and communities.

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Motivational Football Quotes For Coaches and Players

WEBHere are some motivational football quotes from legendary coaches, players and other influential American figures: “The only place that “success” comes before …

Category: Health Go Health

Be A Coffee Bean: Finding Opportunities in Adversity

WEBTake that first step of action and become the coffee bean. 5 Ways to Become a Coffee Bean: Positive body language. Put a smile on your face every day. A smile is …

Category: Health Go Health