Blog.anthem.com

Importance of immunizations: staying well while staying safe

WEBWelcome to Anthem Blue Cross and Blue Shield. Here you’ll find helpful information and tips to improve your overall health and wellness.

Actived: 1 days ago

URL: https://blog.anthem.com/health-and-wellness/importance-of-immunizations

Five mental health benefits of exercise – Anthem Medicaid Blog

WEBHere are just a few ways fitness can boost your mental and brain health: Reduce stress and daily tension. Increase self-esteem. Sharpen your memory and the …

Category: Fitness Go Health

How to keep your heart healthy – Anthem Medicaid Blog

WEBTaking care of your heart is one of the best things you can do for your health. Do you eat: Prepared foods, like frozen dinners or deli meats? Butter, fried foods, red …

Category: Food Go Health

Telehealth 101: how to use virtual care – Anthem Medicaid Blog

WEBTelehealth is virtual health care, or care you can receive without physically going to a doctor’s office or clinic. If you have a phone, tablet, or computer that has …

Category: Health Go Health

Three things to know about COVID-19 vaccines

WEBVaccination should be more widely available in early to mid-2021. The vaccine will be safe and effective. COVID-19 vaccination will help keep you from getting …

Category: Health Go Health

Health and Wellness – Anthem Medicaid Blog

WEBMany popular drinks have added sugars or sweeteners. Drinks that seem healthy, like fruit juice or sports drinks, can still have a lot of added sugar.

Category: Health Go Health

Reaching a healthy weight – you can do it!

WEBGrill, bake or steam your food instead of frying it. 1 cup of fried chicken = 350 calories. 1 cup of grilled or baked, skinless chicken breast = 220 calories. Add a …

Category: Food Go Health

Now is a great time to take your child for their well visits.

WEBAugust 13, 2021. Now is the time to visit your child’s doctor. Well visits and immunizations (shots) help keep children from getting sick. And if your child hasn’t been to the doctor …

Category: Health Go Health

Choosing the right doctor for your child – Anthem Medicaid Blog

WEBThe doctor you choose is up to you. There are many ways to find out if a doctor is the right fit — location, the language they speak, when they are open, and more.

Category: Health Go Health

Anthem Medicaid Blog

WEBAll-in-one binder to support caregivers. April 27, 2022. At Anthem, we’re committed to making sure the people who care for others have tools within reach, so …

Category: Health Go Health

Anthem Medicaid Blog

WEBStop the germs — teach kids to wash hands. August 11, 2020. Kids bring home germs from school, daycare and friends every day. Protect them and your family …

Category: Health Go Health

All-in-one binder to support caregivers – Anthem Medicaid Blog

WEBAt Anthem, we’re committed to making sure the people who care for others have tools within reach, so they can focus on what matters most – caring for their loved …

Category: Health Go Health

Get a free smartphone today – Anthem Medicaid Blog

WEBThe information on this blog, including but not limited to content such as text, graphics, images, videos, photos, etc., is for informational purposes only.

Category: Health Go Health

Do kids still need their shots during COVID-19

WEBRaising kids during the pandemic has been full of challenges. Spending more time at home, juggling home responsibilities, virtual learning, not being able to …

Category: Health Go Health

October is Breast Cancer Awareness month – why “get squished

WEBOctober 31, 2021. by Dr. Lisa Thompson, MD, MBA. October is Breast Cancer Awareness month, and I’m reminded that it’s time to “get squished.”. Yes, that’s my affectionate …

Category: Cancer Go Health

Choosing the right doctor for your child – Anthem Medicaid Blog

WEBHere are some tips to help you find the right pediatrician: 1. Ask someone you trust. A simple first step is to talk to someone you trust about pediatricians they like. …

Category: Health Go Health