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How Can Brazilian Jiu Jitsu Improve Your Health and Fitness

WEBBrazilian Jiu Jitsu is a great way to relieve stress, and therefore improve our mental health. It is a safe way to let off some steam in an environment that is controlled …

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URL: https://www.bjjee.com/articles/how-can-brazilian-jiu-jitsu-improve-your-health-and-fitness/

BJJ Health: Taking Care of Your Aching Joints

WEBGinger – Ginger is very effective in the treatment of arthritis and a host of other ailments. Recent medical research in Holland has indicated that this, too, is much …

Category: Medical Go Health

Jiu-Jitsu & Mental Health: "BJJ Makes You Feel Like Nothing Can …

WEBImage Credits: Evolve MMA Anyone who’s spent any time training Brazilian Jiu-Jitsu has noticed the tremendous benefits it carries… And not just in regards to …

Category: Health Go Health

A Quick Guide to the Top 7 Mental Health Awareness Symbols

WEB7 Mental Health Awareness Symbols and Their Meaning Mental health awareness symbols / image from Depositphotos In the 20th century, mental health was …

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New Scientific Study Measuring Positive Influence Of Jiu-Jitsu on …

WEBOver the years positive impact of bjj on mental health and specific issues has been discussed. Being involved with a martial art will increase self-esteem, self …

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Andrew Wiltse Opens Up About Mental Health Struggles: "I'm …

WEBAndrew Wiltse, one of the most beloved personalities in the world of Jiu-Jitsu, hasn’t competed in quite a while. However, that wasn’t due to any sort of a physical …

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Marcelo Garcia Back To Training BJJ After Cancer Treatment: "It …

WEBDec 10, 2023 BJJEE1 Admin Articles, BJJ News. Yes, it’s official…. Marcelo Garcia is back to training Jiu-Jitsu – after a 11-month hiatus, caused by cancer diagnosis and …

Category: Cancer Go Health

How To Decrease Knuckle, Finger & Joint Pain in Jiu-Jitsu

WEBFor this method, you simply put a ring of tape on either side of the joint. “X” and “Buddy taping” are other good methods for dealing with already injured joints, to …

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Ben Kunzle Suffered A Spinal Cord Injury In BJJ Training – And He …

WEBBen Kunzle is a BJJ brown belt under Roberto “Cyborg” Abreu, who has been preparing for the World Championships back in May this year. However, during training, …

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Marcelo Garcia Gives Health Update: "One More Chemo & I'm …

WEBMarcelo Garcia, an IBJJF and ADCC Hall Of Fame – and one of the best-liked people in the BJJ community – has been diagnosed with stomach cancer in …

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The Top 7 Benefits of Brazilian Jiu-Jitsu

WEBAuthor – Xavier Sales Rank – Black Belt Head instructor at Alpha Jiu Jitsu Academy Richmond, Sydney Australia jiujitsurichmond.com.au There is something really …

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Gordon Ryan's Stomach Recovery Medicine Includes Growth …

WEBThe Brazilian Jiu-Jitsu community was struck by the recent news of Gordon Ryan’s health issues. The arguably best contemporary no-gi grappler had to take …

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Psychologists Praise Mental Health benefits Of Brazilian Jiu-Jitsu

WEBSo, much like Brazilian jiu-jitsu, judo also reduces levels of aggression and improves one’s ability to contain negative moods. Some psychotherapy journals place …

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How Dangerous Is Being Choked Out

WEBA choke refers to the act of obstructing the passage of air to the lungs. So for example, if you swallow food too clumsily, you can be choked. Strangulation refers to …

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Charlie Hunnam Talks Learning Jiu-Jitsu, His Work Out Regimen …

WEBCharlie Hunnam has been introduced to the world of bjj earlier in 2016 when reports surfaced he actor was practicing along with Machado and inspired by black belt …

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Marcelo Garcia Diagnosed With Stomach Cancer: "The Biggest …

WEBMarcelo Garcia, an IBJJF and ADCC Hall Of Famer – and one of the most liked people in the sport of Brazilian Jiu-Jitsu – has been diagnosed with stomach …

Category: Health Go Health

What Are The Long Term Effects of A Lifetime of Jiu-Jitsu …

WEBElbow Dislocation. -Neck and back Injuries. The cervical vertebrae are often forced into vulnerable positions during many grappling moves, which can result in …

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Marcelo Garcia Shares Cancer Update: "I Got The Best Results …

WEBEarlier this year, the BJJ community was shocked to learn that Marcelo Garcia – an ADCC and IBJJF Hall Of Famer – was diagnosed with stomach cancer.. …

Category: Cancer Go Health

Gordon Ryan Out Indefinitely as Health Issues Persist

WEB3x ADCC champion and arguably No Gi GOAT Gordon Ryan (27) has had to deal with a few notable health issues throughout his storied jiu-jitsu career. One of …

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