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Rice or noodles: Which is healthier

Looking at these 2 nutritional panels, it’s clear that if you’re making a judgment of which food is healthier based on calorie count, rice will come … See more

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What is umeboshi

WebUmeboshi is a salt-pickled ume fruit, also known as the “Japanese pickled plum.”. It is used as a condiment in Japanese cooking, for example, in onigiri balls, …

Category:  Health Go Health

Konnyaku (Konjac) What is it and how do you use it

WebPour 1-2 cups of water into a pot. Slowly add the powder into the pot at a ratio of 1 teaspoon for each cup of water. In a separate bowl, mix 100 ml of pickling lime …

Category:  Health Go Health

12 Herbs and Spices For Flavorful Japanese Cooking

WebThe Japanese herbs, spices, and condiments used for this spice vary depending on the manufacturer. Mostly they include red chili flakes, sansho, sesame …

Category:  Health Go Health

Satsumaimo Japanese sweet potato butter honey recipe

WebThe micronutrient, macronutrient, and phytonutrient information we have given below are for the sweet potato tuber. Carbohydrates – in every 100 g (86 calorie) …

Category:  Health Go Health

Rice Flour: A Comprehensive Guide to Types, Uses, and Benefits

WebRice flour is a versatile ingredient that can be used in a variety of dishes. Some of the benefits of using rice flour include: It is gluten-free, making it a great choice …

Category:  Health Go Health

Shiso Perilla: How to Eat it and Cook With it

WebShiso can be grown from seeds. Sow the seeds indoors 4 to 6 weeks before the last spring frost. The seeds will germinate in 7 to 21 days at 70°F (21°C). To improve …

Category:  Health Go Health

Myoga Japanese Ginger: How to Eat it and Cook With it

WebThinly shred myoga and scatter on steamed rice, hiyakko or somen noodles. Deep fry myoga in tempura batter as part of a mixed tempura plate. Pickle myoga with …

Category:  Health Go Health

Miso vs Tofu: how they're made, differ, and how to use them

WebIn general, these two ingredients differ in how they are being processed, consistency, and flavor. Miso is a thick soybean paste, fermented with yeast and salt, …

Category:  Health Go Health

Rice wine: from origins to best ways to use it explained

WebRice wine or rice wine vinegar, on the other hand, is a type of vinegar that is also made from rice, but it has a milder flavor than other types of vinegar, and it is often …

Category:  Health Go Health

Glutinous Rice: All About Delicious Sticky Rice & Its Uses

WebBring the pot of water to a boil, then lower the heat and let it simmer for about 30 minutes, or until the glutinous rice is cooked through. Once done, turn off the …

Category:  Health Go Health

Tofu Skin or Yuba: What is It and Where Did It Come From

WebTofu skin, also known as yuba, is a traditional food product enjoyed in East Asia for centuries. It is believed to have been invented in China during the Han Dynasty …

Category:  Food Go Health

Shungiku: How to Eat it and Cook With it

WebThere are just 6 steps to succesfully growing shungiku microgreens from seed as seen below. Prepare the soil beforehand by adding fertile, moisture-retentive soil, etc. …

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Agave Syrup: A Complete Guide to Varieties, Uses, and Health …

WebAgave nectar (more accurately called agave syrup) is a sweetener commercially produced from several species of agave, including Agave tequilana (blue …

Category:  Health Go Health

Kombu: what you need to know about this Japanese seaweed

WebResearchers have discovered that wakame seaweed and kombu were part of Japan’s cuisine already in the Jōmon period (14000-300 BCE). Wood strips from the …

Category:  Health Go Health

Is Hibachi Good For You

WebHibachi is a great option for those looking to eat a healthy meal. Grilled meats and vegetables provide a good source of protein and vitamins, while rice provides …

Category:  Vitamin Go Health

Japanese Mayonnaise [or Kewpie] vs American: Taste & Nutrition

WebMayonnaise, often abbreviated as mayo, is a thick, creamy sauce often used as a condiment. It originates from Mahon; in Spanish Mahonesa or Mayonesa, in Catalan …

Category:  Health Go Health

Filipino eggplant omelette Tartang Talong

WebInstructions. Grill the eggplant until cooked or when the skin turns black. Peel off the skin and remove burnt skin and set aside. Crack the eggs and place in a bowl. …

Category:  Health Go Health

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