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Concussion and cycling: everything you need to know

WebLearn how to prevent, recognize and treat concussion, a common but serious head injury, from cycling experts and medical professionals.

Actived: 2 days ago

URL: https://www.bikeradar.com/advice/health/concussion-and-cycling

Bend in the Road: Heart-health warning signs BikeRadar

WebLearn how to spot the signs of heart problems and prevent them from affecting your cycling performance and health.

Category: Health Go Health

15 benefits of riding an electric bike BikeRadar

WebDiscover how riding an electric bike can improve your health, save your money, and boost your happiness with BikeRadar's 14 benefits.

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Cycling knee pain explained: Causes and solutions …

WebArea 1: Anterior knee pain. Pain under the knee cap is known as runner's knee and can plague cyclists as well. - Getty. Pain at the front of the knee – on and around the knee …

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Women-specific cycling injuries and health concerns …

WebA 2023 study identified women-specific cycling injuries and health concerns. We explain the findings and how to overcome them

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Best cycling watch in 2024 What is the best smartwatch …

WebThe best smartwatches for cyclists as reviewed and rated by BikeRadar's independent test team, plus a buyer's guide to help you choose the right cycling watch for you.

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Cycling with a cold: when to stop, when to keep going …

WebCycling with a cold: when to stop, when to keep going and how to avoid illness | BikeRadar.

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How cycling can help improve your mental health

WebTaking to two wheels has well-established mental health benefits, including reducing stress and anxiety, boosting your mood, and improving self-esteem.

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Can you get fit on an electric bike

WebElectric bikes are not just for lazy riders. They can help you improve your fitness, burn calories, and boost your mood. Find out how to get the most out of your e-bike and enjoy …

Category: Fitness Go Health

How to lose weight through cycling: 13 tips to help you

WebWe've put together a list of top tips to help you lose weight through cycling with expert advice from coaches and nutritionists.

Category: Nutrition Go Health

How good is cycling for the environment

WebCo2 emissions of transport ranked. How does the carbon footprint of cycling compare against other forms of transport? Just how big an impact could more of us cycling make …

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How riding your bike helps you beat stress: why cycling is good for

WebWhatever the reason for your cycling, one thing’s for sure - your two-wheeled habit can be as good for your mental health as it is for your body.

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Health: Does cycling make you infertile

WebMany cyclists worry about the impact of their sport on their fertility, especially men. But is there any scientific evidence to support this fear? In this article, we explore the results of …

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Best cycling apps 2024 21 iPhone and Android apps for cyclists

WebOur experts have chosen the best cycling apps for iPhone and Android, with everything from analytic training tools to social apps and navigational software.

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Lower-back pain from cycling

WebLower-back pain from cycling | What causes cycling back pain and how to prevent it | BikeRadar.

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50 inspirational cycling quotes BikeRadar

WebBike quotes from clever people about cycling that will inspire you, motivate you to get out on your bicycle or just make you laugh

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27 reasons to take up cycling Why bike riding improves your …

WebWhether it's to boost your fitness, health or bank balance, taking up cycling could be one of the best decisions you ever make. Here are 27 reasons to ride a bike.

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Best free indoor cycling apps 7 free alternatives to Zwift

WebWhether you want to spice up your indoor training, join virtual rides, or challenge yourself with workouts, there are plenty of free apps to choose from. In this article, we compare …

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