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Betwixt Hazel Gale Substack

WebLessons on unraveling the mysteries of your mind. Stories and science from the world’s first evidence-based game for self-awareness, emotion regulation and mental wellbeing. …

Actived: 7 days ago

URL: https://stack.betwixt.life/

Mental health tech is broken. Can play fix it

Web97% of users abandon a wellbeing app in the first two weeks, while half the studies done on Calm and Headspace show no positive effects of daily use. Multi-year …

Category:  Health Go Health

GRATITUDE Betwixt App

WebIn positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good …

Category:  Health Go Health

Is introspection helping or hurting you

WebAdditionally, you might want to look into different ways of accessing your feelings. Metaphor and visual imagery can be especially powerful because they offer a …

Category:  Health Go Health

WRITING Betwixt App

WebAfter each dream you play in Betwixt, we'll offer a little extra info about the theory you're engaging with. Here, in Dream One's extra bits, we'd like to introduce perhaps the most …

Category:  Health Go Health

Terms & Conditions

WebBetwixt - The mental health game. Epic anxiety and stress relief

Category:  Health Go Health

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