Believeandcreate.com

How to Set Healthy Boundaries: An Act of Self-Love

Material boundariesrefers to money and possessions. You need to set boundaries on what you plan to keep for yourself. You also need a good plan for how you’ll spend your money, providing for your current and future needs, how … See more

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URL: https://believeandcreate.com/setting-boundaries-healthy-self-love/

77 Self-Love Activities: The Very Best Ways to Practice Self-Love

WEBTake a dance class or go dancing. Practice self-love affirmations. Spend time in a sauna, steam room, or ice bath (ice baths are a thing!). Identify and release self …

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How to Create a DIY Self-Love Jar • Believe and Create

WEBA self-love jar is a tool you can use to practice self-love and positive self-talk. You simply write down positive affirmations, mantras, or things you appreciate about …

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Unconditional Self-Acceptance: Love Yourself for Who You Are

WEBUnconditional self-acceptance is the act of fully embracing yourself for who you are, quirks (so to speak) and all, without reservation of any kind. It’s honoring your uniqueness, your …

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The Ultimate Guide to Starting a Self-Love Practice: How to Start …

WEBSelf-love is important because it leads to a happier, healthier, and more fulfilling life. You’ll never be truly at peace until you make peace with yourself; add …

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23 Mindful Morning Routine Ideas that Energize & Reduce Stress

WEB20 Think of one act of kindness you can perform today. 21 Do a breathing exercise. I suggest doing the 5-5 breath meditation. 22 Read or listen to inspirational …

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How to Practice Optimistic Thinking: Rewire Your Brain for Positivity

WEBSurrounding yourself with positive people and engaging in activities you enjoy can also help to boost your optimism. Additionally, practicing mindfulness and …

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How to Start Living a Healthier & More Holistic Life

WEBA holistic lifestyle involves more than clean eating and going to the gym — for the individual, it means living in a way that is natural to you. This can vary from …

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Best “Me Time” Ideas: 7 Self-Care Activities to Reduce Stress

WEB7. Make sure your bath is the bomb. Taking a hot bath may be one of the oldest and most well-known ways to relieve stress. Take your relaxing bath to the next …

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Sending Positive Energy: Why It’s So Important

WEBSending positive energy or “vibes” isn’t just some touchy-feely thing that touch-feely people came up with. The power of energy exchange among people is …

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99 Life-Changing Self-Love & Self-Esteem Affirmations

WEBList of 99 Self-Love Affirmations. 1. I feel the light of self-love illuminating my mind and heart and shining brightly from every inch of my body. 2. I love myself and give …

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136 Quotes on Stress & Anxiety That’ll Blow Your Mind (And Set …

WEBJournal Recommendation. A crust eaten in peace is better than a banquet partaken in anxiety. – Aesop. Making yourself more anxious by worrying about …

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Why I Don’t Let My Chronic Illness Prevent Me from Living a …

WEBAs of 2012, about half of all American adults suffer from some kind of chronic health condition.Like mine, many of them are invisible. Pain has become a way of life …

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Taking Care of Your Mental Health After a Devastating Injury

WEB4. Consider Meditation. You might be taking measures to strengthen your body during this time. And if so, that’s a great thing. But we’ve already addressed how …

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49 Calming Mantras for Anxiety & Stress • Believe and Create

WEBHere are a few popular Sanskrit mantras: Om (AUM): This is the most popular single-syllable mantra, and it represents the sound of the universe or creation. …

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27 FREE Personal Growth Courses that Can Change Your Life

WEB5. A Mini-Course on Achieving Your Dreams. This free online course teaches you how to use specific strategies from the world’s smartest people to make measurable …

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Hugs Feel Good. They're Also Good For You! • Believe and Create

WEBHugs Feel Good. They're Also Good For You! • Believe and Create. Hugs Feel Good. They’re Also Good For You! There are many ways to hug and many …

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Overcoming Body Image Issues: Move from Insecurity to Love

WEBThey each involve one or more of the following behaviors: Change your state – get out of your head and move your body. Change your mindset – focus staying …

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45 Affirmations for Change: Make & Embrace Important Life …

WEB10. I am always supported. 11. My persistence and resilience move mountains. 12. I understand the power of doing a little bit every day to work towards my …

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