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WebMay 7, 2024. Technology is often to blame for its harmful effects on our mental and emotional well-being. Listen to an empowering conversation with Marc Brackett, Director of the Yale
Actived: 7 days ago
HealthTrails Being Well at Yale
WebIn this 6-week journey through global destinations, your HealthTrails goal is to travel 300+ virtual miles (about 50 miles/week) by recording your daily health behaviors at least five days a week. The daily health behaviors include, at least 30 minutes of physical activity, 5 servings of produce, 7-9 hours of sleep and 10 minutes of meditation.
Meet with a Registered Dietitian (RD) Being Well at Yale
WebWeekly education sessions telephone or video visit appointments. Yale Health members can request a referral into the program though their primary care provider. Aetna members: Aetna also offers a nutrition counseling benefit. Please contact Aetna Member Services (1-866-253-8886) to inquire about the benefit and find a participating RD in your area.
Mental Health First Aid training Being Well at Yale
WebMental Health First Aid is an international skills-based training that teaches participants about mental illness and substance-misuse and how to support someone experiencing a mental health or substance use challenge or crisis. The goal is to make Mental Health First Aid as common as CPR, reducing stigma while emphasizing hope and recovery.
Flexible Spending and Health Savings Accounts Being …
WebFlexible Spending and Health Savings Accounts. Pursuant to Yale’s policies and IRS regulations, Weight Watchers may be a reimbursable expense for people who have been advised by their doctor that they are obese and need to lose weight provided certain conditions are met. For an FSA, you need a statement of medical necessity that 1) states
How To Help: Tips from Mental Health First Aid Being …
WebMental Health First Aid (MHFA) is an international skills-based training course that teaches participants about mental illness and substance-misuse and how to help or support someone experiencing a mental health or substance use challenge or crisis. The goal is to make Mental Health First Aid as common as CPR, reducing stigma while emphasizing …
Meditation and the Brain Being Well at Yale
WebStudies show that meditation changes both the function and structure of the brain in numerous beneficial ways. Join Anne Dutton, LCSW and certified Mindfulness-Based Stress Reduction instructor for the Yale Stress Center, for a fascinating introduction to the neuroscience of mindfulness meditation and the powerful implications for health and …
Yale Affiliated Resources Being Well at Yale
WebYale Affiliated Resources. Yale University Personal Wellness (EAP program provided by Optum) or call 866-416-6586. Yale’s Personal Wellness Signature Benefits provides benefit eligible staff, faculty, post-doctoral associates, and their household members access to confidential counseling support—24 hours a day, 7 days a week.
Lunch and Learns with the RD Being Well at Yale
WebContact Becky at [email protected] or 203-432-6508 to learn more. What departments are saying: “Thank you again for coming to support the School of Drama Wellness Collective yesterday. Your presentation was wonderful; spot-on to our community and very well received. We estimated that the turnout was approximately 125 people; …
Caring for the Caregiver: Evidence-Based Practices to Reduce …
WebIn this one hour, interactive workshop, caregivers will learn about and experience simple self-care tips and techniques from three well-researched practices: gratitude, mindfulness, and self-compassion. Soothing self-care supplies will also be provided. If you would like to schedule this program for your department, or learn more about stress
Join Us at the Greater New Haven Heart Walk! Being Well at Yale
WebGreater New Haven Heart Walk. April 5, 2024. Yale University, Yale Cardiovascular Medicine, and Yale New Haven Health have again joined forces as proud sponsors of the 2024 American Heart Association’s Greater New Haven Heart Walk! The Heart Walk is an opportunity to raise funds to support lifesaving research for heart …
Healthy Meeting Guidelines Being Well at Yale
WebPlease review the university’s guidance for events, gatherings, and meetings prior to planning a group activity. This quick list of ideas for healthy meeting menu choices was developed in partnership with The Yale Office of Sustainability, Being Well at Yale, Yale Hospitality and the School of Public Health. For more ideas and to certify your …
Live Well at Yale Being Well at Yale
WebEvent time: Tuesday, April 12, 2016 - 5:00pm. Location: Yale Health Center, room 4A See map. 55 Lock Street. New Haven, CT 06520. Event description: Live Well at Yale is designed to help you and your loved ones find the support and resources needed to live in better health. This free, six-week series covers a variety of health topics and self
Choose to Lose Wins! Being Well at Yale
WebEveryone’s weight loss journey is unique, and Being Well at Yale offers weight management program options that build the foundation for a healthier lifestyle by helping Yale faculty and staff to find the program that best fits their needs.
Rebecca Purcell, MS, RD, CDN Being Well at Yale
Web55 Lock St., New Haven, CT 06511-3603. [email protected]. Rebecca Purcell is a Registered Dietitian Nutritionist and Certified Nutritionist. She received her Bachelor’s degree in Dietetics from University of Connecticut and Master’s degree in Nutrition from the University of Saint Joseph. Before joining Being Well at Yale, Rebecca
Caring for Ourselves in Challenging Times Being Well at Yale
WebFor many of us, our definition of work, home and school has changed. We may be working remotely from home, or attending classes online, and for those who are parents of school-age children, we are now part-time teachers as well.
2024 Greater New Haven Heart Walk Being Well at Yale
WebThis walkable 3-mile, family and pet-friendly event is on Sunday, May 5 at Lighthouse Point Park in New Haven. The pre-walk events start at 9:00 AM, and the walk kicks off at 10:00 AM. More details are avaiable on the Heart Walk website. Create or join a team on Yale’s company page. 12034365484. [email protected].
How to Help: You Can Be The Difference Being Well at Yale
WebMental Health First Aid (MHFA is a skills-based training course that teaches participants how to recognize signs and provide support to someone who may be experiencing a mental health or substance use challenge or crisis.
Rise and Shine! Mindful Movement in the Morning
WebBegin your day with the gifts of movement, breath and balance. Join Danielle Casioppo, MS, CYT, education specialist/coordinator, certified yoga teacher, for an energizing 45 minute wellness session which focuses on gentle stretching, basic seated and standing yoga postures and yogic breathing practices to increase vitality and joy while balancing the …
WeightWatchers Being Well at Yale
WebBeing Well at Yale is excited to partner with WeightWatchers. Active, benefit-eligible Yale Faculty, Staff, Postdoc Associates, as well as their spouses and domestic partners can purchase a membership for more than 50% off the regular membership price!. The WeightWatchers program is founded on a scientifically-based approach to weight …
Vision and Mission Being Well at Yale
WebVision. To create and sustain a culture, community and environment in which wellness is a core value and measure of excellence at Yale. Mission. Building on the existing resources at Yale and guided by the Wellness Leadership Group, Being Well at Yale will engage and support employees in their progression towards healthier lifestyles through:
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